leaky gut

Are you hooked on steroid nasal sprays like Flonase? Yes, they are very effective and easy to use for opening the nasal passages, but they come at a cost. Continuous use of steroidal nasal…

Are you sick of feeling like a medical mystery with chronic pain, skin rashes, increasing food sensitivities, recurrent sinus infections, headaches, and fatigue? Are you wondering why your body is revolting against you? Perhaps…

Do you suffer with chronic sinus infections, headaches, body aches, digestive issues or fatigue and no one can figure out what’s ailing you? Have you tried a probiotic and you didn’t notice any change…

Vagus nerve inflammation can determine how intensely stress affects you. Ever wondered how and why stress can make you physically sick in many ways? There is a strong connection between gut inflammation and anxiety…

Stress, poor diet, insomnia, and leaky gut cause chronic inflammation in the body that promotes virus replication. We all have viruses hanging out in our bodies whether they are provoking symptoms or not depends…

Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to…

Struggling with sinus problems, chronic congestion, chronic throat clearing or migraines? Your gut health and ability to digest foods properly has a lot to do with the health of your sinus tissue. When you…

Struggling with overeating, emotional eating, stress eating and wondering why? Your gut health and ability to digest foods properly has a lot to do with proper brain signaling. Noticing how you turn into a…

Gas, bloating, acid reflux, diarrhea or constipation got you wondering what you are supposed to be eating? Trouble losing weight? Lack of appetite or feeling ravenous all the time? Is the elimination an entire…

Itching, driving you nuts? Unexplained rashes and hives? All the scratching keeping you from sleeping? Feel like you are allergic to everything? Skin sensitive to everything? In this episode Doc J explains how the…

Organic whole grains are better, no sprouted grains are better no avoid grains all together for the best health. Which is it? Confused about what gluten is and what it really does to your…

Not sure what to think about vaccines? You’re not alone. You’ve likely heard of a story where someone got the flu from the flu shot or maybe you have heard of autism being connected…