Stress, poor diet, insomnia, and leaky gut cause chronic inflammation in the body that promotes virus replication. We all have viruses hanging out in our bodies whether they are provoking symptoms or not depends on your total body health. Viruses can hijack your ability to make energy and kill your metabolism. They can also cause chronic lymph node swelling in your neck. In this episode Doc J breaks down how many of the common complaints from insomnia, to fatigue and pain can be related to chronic viral infections.

What You’ll Learn In Today’s Episode:

• Why not managing stress promotes viral infections
• How your gut issues are related to chronic infections
• The connection between chronic pain and viruses
• How viruses hijack your energy resources & kill your metabolism

Resources From This Episode:

Great article on Viral Reactivation
HSV 2 Research Data
HSV 1 Research Data
Dr. Morse’s Lymphatic Cleansing Tinctures
Doc J’s Guide to Fighting Viruses

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Struggling to keep your viruses in check? Your immune system response declines with age and stress only makes it worse! Want to learn how to keep your stress response in check and keep your immune system running smoothly? Click Below Now!

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

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Ep 475: Your Thoughts Keeping You up at 2AM – With Devin Burke

Ep 473: Your Home’s Air Quality Could Be Toxic! With David Milburn

Ep 472: Fascia – The Overlooked Link in Autoimmune Conditions, Chronic Pain and Illness With Anna Rahe

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