Ep 400: Are you assessing THIS to increase energy, fix thyroid disease and decrease inflammation?
Curious about functional medicine and how it can benefit you? Wondering about what health restoration programs look like and what types of interventions are involved? Looking for certainty and safety with a step by…
September 20, 2023
Ep 342: You Can Be a Mom & Still Put Yourself First with Tara Lori
Is it really possible to live a healthy lifestyle while raising kids? Fed up with taking care of everyone else while you sacrifice your health and sanity? Tara Lori is a mom, health coach…
February 18, 2023
Ep 333: Going Back to Basics – Lifestyle & Natural Medicine Approaches with Dr. Amy Rothenberg
Looking for a different approach to your healthcare? Wondering what a naturopathic doctor is all about? Curious about natural approaches to cancer care and what to do after treatment? Dr. Amy Rothenberg has practiced…
January 11, 2023
Ep 262: How to Get Physically & Mentally Healthy Without Cutting Calories or Working Out for Hours
Have you tried every fad diet & workout craze when it comes to losing weight, getting fit & staying fit? You’re not alone. The problem isn’t you, it’s that these programs didn’t fit your…
November 13, 2021
Ep 259: How to Eat Healthy & Simply Without Spending All Day in The Kitchen
Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you? Do you struggle to get your family on board with eating healthy? Are you…
October 23, 2021
Ep 251: How to Help Offset the Effects of Electromagnetic Frequencies on Your Body
Did you know that electro magnetic frequencies are inundating your body 24/7? EMFs have the potential to change the ion balance within your body causing you to feel fatigued, sick, in pain and struggle…
August 28, 2021
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health Journey
Are you struggling with living a healthy lifestyle & wish your family, friends or partner would be interested in health? I’ve been there. It’s frustrating and finding that balance can be a struggle. It’s…
July 3, 2021
Ep 240: The Inside Scoop on How to Detox Daily
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But…
June 12, 2021
Ep 215: How Discipline with Health & Fitness Can Transform Your Life
Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her…
December 19, 2020
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to…
December 12, 2020
Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green
Frustrated with your weight or fitness level? Stop comparing yourself to others and learn what it takes to feel comfortable in your skin.
February 13, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave Sherwin
Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that…
January 2, 2020