by jannine | Mar 7, 2019 | Fatigue, Insomnia, supplements, The Health Fix Podcast
Do you have coffee each morning, an afternoon sugar fix and nightly alcoholic drink? Do you need energy drinks or sugary snacks to keep you going during the day? Did you know that combined consumption of alcohol, caffeine, chocolate, sugar, grains and legumes causes...
by jannine | Nov 22, 2018 | Anti-Aging, Body, Lifestyle, supplements, The Health Fix Podcast
Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too. Supplements are similar to processed foods in that they have added stabilizers to...
by jannine | Mar 22, 2018 | Anti-Aging, Hormone Balance, supplements, The Health Fix Podcast
One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people are taking their supplements at the wrong times. Minerals such as calcium and magnesium can interfere...
by jannine | Jun 14, 2017 | Anti-Aging, blog posts, Brain, supplements
Do you find yourself feeling chronically inflamed or having trouble recovering from workouts? Maybe your moods are all over the place. Perhaps you’re super forgetful. Maybe allergies plague you, or you’re struggling to get your cholesterol in check. I have...
Ep 185: Acupressure for Anxiety & Stress Relief with Beth TheodoreMay 28, 2020
Ep 184: Boost Your Energy & Metabolism with MitoQMay 21, 2020
Ep 183: The Connection Between Chronic Illness & How Your Cells Respond to TraumaMay 14, 2020
Ep 182: Why Your Thyroid Isn’t the Only Cause Hypothyroidism with Dr. Kelly and EricMay 7, 2020
Ep 181: The Connection Between the Oral Microbiome & Achieving Total Body Health – with Dr. Kourosh MaddahiMay 1, 2020