Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events of the past few years resilience is a hot topic and knowing what’s essential...
Ep 260: How to boost your resilience to infections & chronic illness without spending thousands on fancy treatments
Did you know that your body produces an antioxidant to fight invaders and to help it detox on a daily basis? You produce glutathione naturally but it’s production decreases as one’s toxic load increases and the body struggles to keep it’s resilience in check. Many...
Chronic Pain is Not Normal When it Comes to Working Out
When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...
Ep 196: Deuterium – Is This Hydrogen Hijacking Your Ability to Make Energy & Stay Healthy?
Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the basics and consider the impact of your diet, the water you drink, how...
Ep 192: Are Your Cells Producing the Energy They Need to Maintain Your Health as You Age?
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...Overcome Pelvic Pain for Men
Overcome Pelvic Pain for Women
Improve Your Stress Response
Weight Loss Support
Need greens? Best tasting greens on the market!
Recent Posts
Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert FloydAugust 6, 2022
Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark EffingerJuly 30, 2022
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather GrayJuly 23, 2022
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for LifeJuly 16, 2022
Ep 296: What Women Need to Know About Hormones and LongevityJuly 9, 2022