Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
Ep 125: Why Are You’re Taking All Those Supplements?
What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why you were taking them? You’re not alone, many have a stash of...
Ep 121: Do You Need Vitamin D Supplements?
Is vitamin D a vitamin or a hormone? Can you have a genetic mutation that prevents you from absorbing vitamin D from the sun? Does sunscreen prevent vitamin D absorption? Not sure if you need to take vitamin D supplements? Is it possible to take too much vitamin D?...
Ep 120: Are Your Vices Creating Nutrient Deficiencies that Cause Fatigue, Insomnia, Brain Fog and Moodiness?
Do you have coffee each morning, an afternoon sugar fix and nightly alcoholic drink? Do you need energy drinks or sugary snacks to keep you going during the day? Did you know that combined consumption of alcohol, caffeine, chocolate, sugar, grains and legumes causes...
Ep 105: Are Your Supplements Making You Sick?
Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too. Supplements are similar to processed foods in that they have added stabilizers to...Try Julie’s 21 Day Gut Fix
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Ep166: The Truth About Kratom with John Bush From My Brave BotanicalsJanuary 23, 2020
Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain InjuriesJanuary 16, 2020
Ep 164: The Importance of Kava in Treatment of Generalized Anxiety Disorder (GAD) with Dr. Jerome SarrisJanuary 9, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave SherwinJanuary 2, 2020
Ep 162: How Business Travel Causes Isolation & Disconnection from Self & Family – Nick GemmellDecember 24, 2019
