Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
Ep 125: Why Are You’re Taking All Those Supplements?
What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why you were taking them? You’re not alone, many have a stash of... Ep 121: Do You Need Vitamin D Supplements?
Is vitamin D a vitamin or a hormone? Can you have a genetic mutation that prevents you from absorbing vitamin D from the sun? Does sunscreen prevent vitamin D absorption? Not sure if you need to take vitamin D supplements? Is it possible to take too much vitamin D?... Ep 120: Are Your Vices Creating Nutrient Deficiencies that Cause Fatigue, Insomnia, Brain Fog and Moodiness?
Do you have coffee each morning, an afternoon sugar fix and nightly alcoholic drink? Do you need energy drinks or sugary snacks to keep you going during the day? Did you know that combined consumption of alcohol, caffeine, chocolate, sugar, grains and legumes causes... Ep 105: Are Your Supplements Making You Sick?
Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too. Supplements are similar to processed foods in that they have added stabilizers to... Ep 070: When Is The Best Time to Take Supplements?
One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people are taking their supplements at the wrong times. Minerals such as calcium and magnesium can interfere...Try Julie’s 21 Day Gut Fix
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Ep 155: Got Food Sensitivities? You Need to Try MethodologyNovember 7, 2019
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher MaherOctober 31, 2019
Ep 153: Taking the Guesswork Out of Being Vegan with Dominick ThompsonOctober 24, 2019
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie ManlyOctober 17, 2019
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana DriscollOctober 10, 2019
