Ep 260: How to boost your resilience to infections & chronic illness without spending thousands on fancy treatments
Did you know that your body produces an antioxidant to fight invaders and to help it detox on a daily basis? You produce glutathione naturally but it’s production decreases as one’s toxic load increases and the body struggles to keep it’s resilience in check. Many...
Chronic Pain is Not Normal When it Comes to Working Out
When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...
Ep 196: Deuterium – Is This Hydrogen Hijacking Your Ability to Make Energy & Stay Healthy?
Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the basics and consider the impact of your diet, the water you drink, how...
Ep 192: Are Your Cells Producing the Energy They Need to Maintain Your Health as You Age?
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
Are Greens Powders All They are Cracked Up To Be?
Looking to get the scoop on greens powders? Dr. Jannine Krause tried Naked Greens superfood powder and compared it to others she has tried on the market.
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Ep 289: The Inside Scoop on Hypnotherapy with Norman PlotkinMay 21, 2022
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian SmithMay 14, 2022
Ep 287: What Does Stress Do to The Gut? with Steven WrightMay 7, 2022
Ep 286: How to Rewire Your Brain With Simple Daily Techniques with Bob DoyleApril 30, 2022
Ep 285: Conscious Eating with Live Foods, an Interview with Marcela Tobal BensonApril 23, 2022