The Health Fix Podcast

Do you suffer with chronic sinus infections, headaches, body aches, digestive issues or fatigue and no one can figure out what’s ailing you? Have you tried a probiotic and you didn’t notice any change…

Are you struggling with chronic insomnia and finding yourself gaining weight? Have you lost your will power and find yourself struggling to avoid junk food? Are you eating yourself out of house and home…

Do you get grumpy when you’re hungry? Do you have mood changes based on what you eat? Do you wake up in the night needing to snack? Did you know that blood sugar issues…

Tried everything to reduce your pain? When’s the last time someone looked and touched your feet? When is the last time someone watched you move and walk? How well you move and how you…

Many skin care products, even those labeled natural, can disrupt the delicate balance of oil, hydration and good bugs on your skin’s surface. Antibacterial agents, chemicals and even some herbs can disrupt the skin’s…

How many times have you dreamed about taking a vacation but never took it? Do you find yourself with excuses to not take a vacation? Are you risking you health for your employer by…

Shoulder injuries are common and most of the time it’s related to our poor posture. Focusing on strengthening your back and posterior shoulder muscles while improving shoulder mobility goes a long way to prevent…

Reading food labels is tough as it’s so hard to know which products are truly the healthiest option. Due to creative marketing and labeling we often find ourselves choosing products for what they highlight…

Struggling with depression, anxiety, PTSD, irritability, anger, toxic stress or pain? One of the most effective ways to deal with mood disorders, trauma and pain is to work on your mind muscle connection. Too…

Being strong for life requires making fitness part of your daily routine. Too many people join a gym or start a fitness program expecting the amazing results they were sold on from their efforts…

Are you struggling to lose weight and not seeing results fast enough? Do you have an event coming up in a few months that you need to get quick results for? The combination of…

50% of females will have a urinary tract infection in their lifetime. 6 out of 10 women have them chronically. You can treat urinary tract infections effectively without antibiotics. Uva ursi, d-mannose and Oregon…