Ep 084: How to Kick Start Weight Loss With Red Light Therapy
Are you struggling to lose weight and not seeing results fast enough? Do you have an event coming up in a few months that you need to get quick results for? The combination of…
June 28, 2018
Ep 083: Can You Treat Urinary Tract Infections Naturally?
50% of females will have a urinary tract infection in their lifetime. 6 out of 10 women have them chronically. You can treat urinary tract infections effectively without antibiotics. Uva ursi, d-mannose and Oregon…
June 21, 2018
Ep 082: What Does Morning Nausea Mean?
Morning nausea is a sign that something is off overnight. Blood sugar imbalances, acid reflux, post-nasal drip are among the most common causes. Stress, sleep apnea, and hormonal imbalances can also be to blame.…
June 14, 2018
Ep 081: Be Your Own Digestive Specialist: What’s Causing Your Stomach Pain?
Stomach pain is a common reason for going to the doctor and in some cases the ER. Most of the time stomach pain resolves itself with time but what causes it? For a lot…
June 7, 2018
Ep 080: Do Natural Treatments for Seasonal Allergies Work?
A common question in my office is “do natural treatments for seasonal allergies work?” The answer is yes, if you are willing to swap out your allergy pill for an herbal combo in addition…
May 31, 2018
Ep 079: How Pets Improve Our Health
Many think of pets as a lot of work but the benefits to your overall health are incredible. Growing up in a home with dogs, cats, rabbits, guinea pigs and reptiles Doc J learned…
May 24, 2018
Hemp Oil to Reduce Pain, Anxiety & Depression – Lane Kennedy Levy Interview
Hemp oil has been used for thousands of years as a medicine to help with pain and inflammation in the body. It’s fatty acid breakdown is similar to that of flaxseed thus it’s omega…
May 17, 2018
Ep 077: What is a Naturopathic Doctor and How Can We Help You?
Naturopathic doctors are trained to recommend dietary & lifestyle changes, in addition to herbs and vitamin supplements to treat common medical issues. Naturopathic doctors graduate from doctorate programs at accredited universities and are required…
May 11, 2018
Ep 076: The Good, Bad and Ugly Sides of Inflammation
We hear the word inflammation all the time and we are told we need to reduce it but what is inflammation? Inflammation is a natural process in which the body repairs damage to it’s…
May 3, 2018
Ep 075: How Exercise Increases My Energy, Lifts My Mood and Improves My Social Life
Movement and exercise have been shown to have a plethora of benefits but I’ve found it to be incredible for boosting my energy, mood and motivation. Too many people come into my office saying…
April 26, 2018
Heart Rate Variability Improves Pain, Fatigue, & Mood Disorders
The strength of your vagus nerve determines how you react to pain, how you recover from stress, and workouts in addition to how well you are able to balance your mood. Your vagus nerve…
April 19, 2018
Ep 073: How Stress & Leaky Gut Team Up to Cause Vagus Nerve Inflammation
Vagus nerve inflammation can determine how intensely stress affects you. Ever wondered how and why stress can make you physically sick in many ways? There is a strong connection between gut inflammation and anxiety…
April 12, 2018