Chronic vaginal infections, discharge, pain or discomfort is more common that you think. Many ladies are too embarrassed to talk with their partners about their vaginal health leading to unnecessary fights, avoidance of sex and all too often the break up of relationships. Hormonal imbalances, clothing choices, and daily habits are just of few of the things that contribute to vaginal issues. In this episode Dr. Jannine Krause breaks down why a healthy vagina is important for physical and emotional health.

What You’ll Learn In Today’s Episode:


• How diet affects vaginal health
• Why hormone imbalances at any age affect vaginal health
• Why vaginal issues are not in your head
• How to keep your vagina healthy and restore your sex life

Resources from the Show:
• UBiome – Smart Jane
Femfusion Fitness – Dr. Brianne Grogan
• Dr. Brianne’s Book – Lady Bits
The Flex Company – Menstrual Discs
Menstrual Discs Vs. Cups
• Women’s Voices – Tampon Research
Pact – Organic Cotton Clothing & Underwear- https://wearpact.com/women/underwear
National Vulvodynia Association

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Want to learn how to have great sex for life? Click Below Now!

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone

Ep 419: Beating Cancer to Becoming a Functional Medicine Practitioner – With Jayden Pileggi

Ep 418: Plant Based First Aid, Eczema and Skin Care That Works – With Jodi Scott

Ep 417: The Connection Between Intimacy and Longevity With Susan Bratton

Leave a Reply

Your email address will not be published. Required fields are marked *