Ep 118: The Secret to Happiness is a Healthy Vagina

Chronic vaginal infections, discharge, pain or discomfort is more common that you think. Many ladies are too embarrassed to talk with their partners about their vaginal health leading to unnecessary fights, avoidance of sex and all too often the break up of relationships. Hor

monal imbalances, clothing choices, and daily habits are just of few of the things that contribute to vaginal issues. In this episode Dr. Jannine Krause breaks down why a healthy vagina is important for physical and emotional health.

Resources from the Show:
• UBiome – Smart Jane
• Femfusion Fitness – Dr. Brianne Grogan
• Dr. Brianne’s Book – Lady Bits
• The Flex Company – Menstrual Discs
• Menstrual Discs Vs. Cups
• Women’s Voices – Tampon Research
Pact – Organic Cotton Clothing & Underwear- https://wearpact.com/women/underwear
• Nationa

l Vulvodynia Association

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