Having chronic pain is like having a bear following you all day taking swipes at your body

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October 20, 2020

Ep 205: What Really Causes Chronic Pain?

Are you struggling with nagging pain that just won’t seem to go away?  Knowing what factors contribute to your pain can be a game changer.  Why does your body continue to send pain signals…
October 10, 2020

Ep 190: The Power of Reconnecting with Nature with Ian Hart

Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began…
July 2, 2020

Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles

Do you suffer with pelvic pain? Is it affecting your relationship, career and mental health? Talking about pelvic floor issues can be a difficult and Dr. Brianne Grogan is on a mission to educate…
February 27, 2020

Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle

Do you have ovarian cysts or know someone who does? Hormone imbalance is one of the key factors in the development of ovarian cysts. After seeing many doctors, taking a basketful of supplements a…
December 19, 2019

Ep 160: How Acupuncture Regulates the Nervous System

Struggling to calm your nervous system? Learn how acupuncture regulates the nervous system, calms the mind and allows you to move forward in life.
December 12, 2019

Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher

Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…
October 31, 2019

Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting

Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs…
August 29, 2019

Ep 135: The Secret to Staying Injury Free – MELT Performance by Sue Hitzman

How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well.…
June 20, 2019

Ep 133: 9 Movements Everyone Should Be Able to Do for Longevity

The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your…
June 6, 2019

4 Reasons Why You Have Chronic Vaginitis

Photo by Kira Ikonnikova on Unsplash You can feel it coming on, that not so fresh feeling down there. Perhaps it’s burning, maybe it’s itching, or both. All you know is things don’t feel…
February 23, 2019

Ep 116: Can You Get Sick From Root Canals?

Do you have chronic fatigue, headaches, muscle pain, anxiety or depression that started after a root canal or dental procedure? For many years cardiologists have linked oral health to cardiovascular health and many dentists…
February 7, 2019