


Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle
Do you have ovarian cysts or know someone who does? Hormone imbalance is one of the key factors in the development of ovarian cysts. After seeing many doctors, taking a basketful of supplements a day and not getting results Dr. Beth Westie decided to do her own...
Ep 160: How Acupuncture Regulates the Nervous System
Struggling to calm your nervous system? Learn how acupuncture regulates the nervous system, calms the mind and allows you to move forward in life.

Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who at the peak of his fitness started to have increasing pain in his...
Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur,...