by jannine | Jun 20, 2019 | Anti-Aging, Pain, Stress Management, The Health Fix Podcast
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple...
by jannine | Jun 6, 2019 | Anti-Aging, Body, Fitness, Lifestyle, Pain, The Health Fix Podcast
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,...
by jannine | Feb 23, 2019 | blog posts, Hormone Balance, Lifestyle, Pain, Vaginal Health
Photo by Kira Ikonnikova on Unsplash You can feel it coming on, that not so fresh feeling down there. Perhaps it’s burning, maybe it’s itching, or both. All you know is things don’t feel right. Chances are there’s that annoying discharge and maybe it has a smell to it...
by jannine | Feb 7, 2019 | Fatigue, Lifestyle, Pain, The Health Fix Podcast
Do you have chronic fatigue, headaches, muscle pain, anxiety or depression that started after a root canal or dental procedure? For many years cardiologists have linked oral health to cardiovascular health and many dentists and doctors have spoken out about the risks...
by jannine | Feb 7, 2019 | Autoimmune Conditions, blog posts, Dental Health, Digestive Health, Fatigue, metabolism, Pain
Do you wake up each morning hoping to feel amazing but left disappointed and asking yourself what’s wrong with you? Perhaps you’re thinking about jumping on the internet right now to see what else is out there to help you. You’re sick of taking a ton of supplements,...
by jannine | Feb 3, 2019 | Anti-Aging, Body, Fitness, Pain, The Health Fix Podcast
Struggling with chronic foot pain due to flat feet, plantar fasciitis, muscle imbalances or ligament laxity? Did you know acupuncture has an effect on your muscles, ligaments, tendons and fascial tissue? If you struggle with chronic pain due to flat feet and haven’t...
Ep 202: Is Disassociation Your Response to Stress?September 20, 2020
Ep 201: 7 Ways to Optimize Your HealthSeptember 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee SanchezSeptember 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof LifeSeptember 2, 2020
Ep 198: Why Time Is Your Most Valuable AssetAugust 23, 2020