Are you struggling with nagging pain that just won’t seem to go away?  Knowing what factors contribute to your pain can be a game changer.  Why does your body continue to send pain signals to your brain long after an injury?  Why do you feel weather changes in your joints?  Does what you eat affect how your joints and muscles feel?  Can daily exercise relieve pain? These are all questions that Dr. Jannine Krause gets in her office on a daily basis.  In this episode Dr. Krause simplifies the different types of pain using Chinese Medicine principles and solutions to improve or eliminate pain.

What You’ll Learn In Today’s Episode:

  • How stress triggers chronic pain
  • Why improving your circulation improves pain
  • How your diet influences your pain levels
  • What to do right now to improve your pain


Resources from the Show:

  • Manage Stress Naturally – Doc J’s Free Course Click HERE

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Stressed out with chronic pain, fatigue, gut issues, hormone imbalances?

Let’s do an assessment of your health, nutrition and fitness.

To schedule a FREE 1:1 call click HERE and chat with Dr. Krause to sleuth out what steps you need to take to get healthy right now!

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

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Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro

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