Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle
A little over 10 years ago Dr.Jen Shaw was in a bike accident that caused extreme nerve pain due to a central spinal cord injury. Being told she would be in chronic pain and taking 30 pills a day for life wasn’t what Jen had in mind for her type-A New Yorker self....
Ep 160: How Acupuncture Regulates the Nervous System
Struggling to calm your nervous system? Learn how acupuncture regulates the nervous system, calms the mind and allows you to move forward in life.
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who at the peak of his fitness started to have increasing pain in his...
Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur,...
Ep 135: The Secret to Staying Injury Free – MELT Performance by Sue Hitzman
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple...Try Julie’s 21 Day Gut Fix
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Recent Posts
Ep 175: The 3 Healthy Habits Dr. Jen Shaw Used to Thrive After a Spinal Cord InjuryMarch 26, 2020
Ep 174: Why You Should Consider Natural Soaps to Heal Your Skin – An Interview with Jenny FrechMarch 19, 2020
Ep 173: How Stem Cell Therapy Reduces Pain & Supports Brain Health – Dr. Greg EckelMarch 11, 2020
Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry ZhangMarch 5, 2020
Ep 171: Why You Need to Pay Attention to Your Pelvic Floor MusclesFebruary 27, 2020
