Are Pain and Hormones Connected?

20.4% of US adults over 50 have chronic pain.  Over 1 in 5 women experience chronic pain in their lifetime.  Spikes and drops in hormones can cause pain in men and women. This is…
April 10, 2024

Is Your Sleep Position Causing Pain and Health Issues?

The first 10 minutes of your sleep determine if you get a good night’s sleep or not according to my podcast guest this week.  Your vagus nerve, the nerve that regulates if you are…
April 9, 2024

Mind Control Over Pain?

Brandy Gillmore spent 8 years in chronic pain after an accident left her in a wheelchair.  That all changed when she learned to adjust how she perceived her pain.  A born skeptic, Brandy is…
March 21, 2024

Ep 363: A Spine Surgeon’s View On The Current State of Spinal Surgery Industry

Chronic neck or back pain have you or a loved one contemplating surgery?  29.9% of adults 18 and older have back pain. 7 in 10 of those with back pain will have a re-occurrence…
May 13, 2023

Ep 362: Would your 90 year old self be fulfilled with the life you’re creating?

Is there more to life than the reality that you are living?  Could it be possible that your limiting beliefs are holding you back from your true potential?  How do you learn to trust…
May 10, 2023

Ep 335: Your Life Stress Depletes Cannabinoids. Balance It Without Getting High.

The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high.  Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as…
January 18, 2023

Ep 306: How to Improve Your Pain or Ailments in 30 Minutes or Less

Did you know that you’re an energetic being?  Your cells are negative charged and you carry your own voltage?  The electricity within you can be moved and changed allowing you the potential to free…
September 17, 2022

Ep 305: How Dr. Robert Ciprian Went from a Chronically Ill Gang Member to a Holistic Health Doctor

Are you dealing with chronic body pains, migraines, digestive issues, hormone imbalances or other health conditions that no one can seem to figure out?  It’s possible there’s more to it than what you see…
September 10, 2022

Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life

Struggling with foot or ankle pain that’s keeping you from running or exercising?  Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the…
July 16, 2022

Ep 284: Is Toxic CBD Keeping You From Optimal Health? An interview with Inesa Ponomariovaite

Have you tried CBD and you didn’t notice results or it made you sick? It’s likely due to the fact that it was a toxic product that added to your body’s toxic load. When…
April 16, 2022

Ep 255: How to Train Your Nervous System to Eliminate Pain & Increase Mental Performance

Do you feel like you’re stuck in fight or flight mode? Or do you have muscles that are so tense nothing seems to relax them?  Did you know you can train your nervous system…
September 25, 2021

Ep 253: Why your Breathing, TMJ, Migraines, Sleep Apnea & Chronic Pain are Connected

Did you know that the shape of your oral cavity & throat region can dictate how well you sleep, how much pain you have & your quality of life? And did you know that…
September 11, 2021