by jannine | Mar 27, 2021 | Autoimmune Conditions, Fatigue, Insomnia, Lifestyle, Nerve and Brain Support, Pain, Stress Management, The Health Fix Podcast, Thyroid
What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this theory proves to be true in her office over and over again. The...
by jannine | Jan 25, 2021 | Anti-Aging, blog posts, Fitness, Pain, Recovery
Acupuncture works by stimulating the body to draw blood and nutrients to the area where needles are inserted. Over 5,000 years ago Chinese warriors connected the insertion of needles to certain areas with specific reproducible results. These connections were well...
by jannine | Jan 19, 2021 | Anti-Aging, blog posts, Body, Bones, Brain, Fitness, Pain, Recovery, Stress Management
Are you waking up each morning with stiff achy joints & tight muscles despite doing your mobility & stretching routine after each workout? Do you have nagging pain or numbness that’s waking you up at night? Does your body feel like it’s 80 years old each...
by jannine | Jan 9, 2021 | Anti-Aging, blog posts, Body, Bones, Fitness, Pain, The Health Fix Podcast
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy – footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people...
by jannine | Jan 4, 2021 | Anti-Aging, blog posts, Body, Fitness, Hormone Balance, Lifestyle, Pain, Recovery, supplements
When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...
by jannine | Oct 20, 2020 | blog posts, Nerve and Brain Support, Pain
Your stress response is heightened all the time. And the uncertainty of what will happen next keeps your body stuck in fight or flight mode. The constant stress state interrupts your ability to manage pain signals so the body stays inflamed. You feel like your body...
Ep 232: Why Your Period Tracking App Isn’t AccurateApril 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?April 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & OverwhelmApril 3, 2021
Ep 229: Is a Vagus Nerve Infection Keeping You from Optimal Health?March 27, 2021
Ep 228: The Secret to Getting Healthy Starts with Self AdvocacyMarch 20, 2021