Ep 202: Is Disassociation Your Response to Stress?
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…
September 20, 2020
Ep 201: 7 Ways to Optimize Your Health
Curious about what REALLY works to optimize your health, get your weight in check & have all day energy? In this episode Dr. Jannine Krause shed’s light on what she’s found in her last…
September 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee Sanchez
Dr. Aimée V. Sanchez, Ph.D. is a Psychologist, Neuropsychologist, Award Winning 3x best-selling author featured on ABC, CBS, NBC, FOX, A/E and Bravo, Wall Street Journal, and USA Today!Dr. Sanchez is an Executive Coach, and Speaker specializing in Organizational/Business Consulting and Coaching for high performing individuals,…
September 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof Life
Unrepaired trauma within relationships or family can carry into adulthood and leave you stuck in life. Are you stuck in a repetitive cycle of toxic relationships, career drama, or struggling with emotional trauma? Are…
September 2, 2020
Ep 198: Why Time Is Your Most Valuable Asset
Are you working a job that doesn’t give you joy? Are you feeling frustrated or stuck in life? Or are you in a relationship that’s not working or fear you’ll never find love? Is…
August 23, 2020
Ep 195: Rewire Your Brain to Overcome Chronic Illness, Trauma, & Self Sabotage
How you view and treat yourself dictates how well you thrive in life – from chronic illness and pain to surviving trauma. From a young age your brain becomes hard wired in it’s thoughts…
August 8, 2020
Ep 183: The Connection Between Chronic Illness & How Your Cells Respond to Trauma
In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic…
May 14, 2020
Ep 175: The 3 Healthy Habits Dr. Jen Shaw Used to Thrive After a Spinal Cord Injury
A little over 10 years ago Jen Shaw was in a bike accident that caused extreme nerve pain due to a central spinal cord injury. Being told she would be in chronic pain and…
March 26, 2020
Ep 170: Boost Your Self Esteem by Ditching Fear Based Self Talk – Interview with Dr. Carla Manly
Do you often compare yourself to others? Does your confidence get in the way of your career goals? Has your self esteem affected your relationships? 85% of the population has issues with self esteem.…
February 20, 2020