by jannine | Jul 30, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to get motivated to make healthy changes in your life? You don’t need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast
Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...
by jannine | Jun 18, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Stress Management, The Health Fix Podcast
As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s...
by jannine | Jun 4, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Getting fit and staying fit can be a struggle. Seems like everyone has a get fit quick program or challenge these days. But what fitness program is right for you? Fitness expert Kathleen Trotter believes to have lasting success with fitness you have to find your...
by jannine | May 28, 2020 | Anti-Aging, blog posts, Getting the Mind Right, Stress Management, The Health Fix Podcast
Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure therapy. In this episode Dr. Jannine Krause and...
Ep 202: Is Disassociation Your Response to Stress?September 20, 2020
Ep 201: 7 Ways to Optimize Your HealthSeptember 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee SanchezSeptember 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof LifeSeptember 2, 2020
Ep 198: Why Time Is Your Most Valuable AssetAugust 23, 2020