Getting the Mind Right Archives | Page 2 of 7 | anti aging & digestive health | natural health & wellness

Ep 221: How a Female Entrepreneur Juggles Life, Stress & Fun

by jannine | Feb 2, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun? Tara Viswanathan is a female entrepreneur and founder of Rupa Health – a company that simplifies speciality lab ordering and coordination. She’s known for always laughing...

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

by jannine | Jan 16, 2021 | Anti-Aging, blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn’t have magic, Dr. Amir Rashidian has a method to...

Ep 217: Steps to Get Your Mind Right On Your Own Terms

by jannine | Jan 2, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope,...

Ep 216: How to Repel Toxic People & Relationships

by jannine | Dec 26, 2020 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find your relationships keep playing out in the same way? Are you seeing a pattern with friendships & relationships that draining & frustrating you? Did you know if you work on yourself you attract better people? Maz de La Cerna is an author,...

Ep 215: How Discipline with Health & Fitness Can Transform Your Life

by Joel Krause | Dec 19, 2020 | blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors...

Ep 209: Are You Suffering From Career Burnout?

by jannine | Nov 7, 2020 | blog posts, Getting the Mind Right, Lifestyle, Stress Management, The Health Fix Podcast

Are you feeling stressed, fatigued and not enjoying your career at all right now? Chances are you are suffering from career burnout. Dr. Aimee Sanchez and Dr. Jannine Krause both have stories about extreme career burnout and don’t want anyone else to suffer so they...