Getting the Mind Right Archives | anti aging & digestive health | natural health & wellness

Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing Weight

by jannine | Apr 30, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, metabolism, Mindset, Stress Management, The Health Fix Podcast, Weight loss, Weight loss

If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are common plus they hijack your metabolism....

Ep 231: Are You Making These Stress Inducing Mistakes?

by jannine | Apr 10, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Are you overworking, not taking breaks during the day, working through lunch & well into the evening? Are you struggling with fatigue, insomnia, stress & overwhelm? It’s possible your habits, routines & behaviors are stressing you out. Dr. Jannine Krause...

Ep 230: How Astrology & Health Intersect to Prevent Stress & Overwhelm

by jannine | Apr 3, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find you keep making the same mistakes over and over again in your career or with your health? Turns out astrology might have something to do with it. Now before you think this is off the deep end think about a mistake or pattern you keep finding yourself in or...

Ep 227: How Using Food & Exercise as Medicine Can be Dangerous for Your Mind & Body

by jannine | Mar 13, 2021 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, metabolism, Mindset, The Health Fix Podcast

Are you on a never ending quest to get the body of your dreams & lose weight? Did you grow up as an athlete who’s struggled with weight and body image since you stopped training? Have you gone on a quest to heal your body with food and developed disordered...

Ep 224: Why Your Sugar Addiction is Keeping You Fat, Depressed & Unable to Think

by jannine | Feb 20, 2021 | blog posts, Blood Sugar Balance, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can’t seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling yourself mentally? It could be all the sugar...

Ep 223: From Chronic Fatigue to Thriving Entrepreneur with Lisa McDonald

by jannine | Feb 13, 2021 | blog posts, Fatigue, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Lisa McDonald is the founder and head connector at Integrated Connections. Integrated Connections is an online platform dedicated to healthcare staffing that specializes exclusively in Integrative and Functional Medicine career placements. She’s the connector of...