Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore…
July 10, 2024

Ep 475: Your Thoughts Keeping You up at 2AM – With Devin Burke

Feeling exhausted from poor sleep?  Tried everything to get a solid night’s sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up…
June 8, 2024

Ep 467: Is Your Vagus Nerve Interfering With Your Relationships? With Dr. Jonathan Marion

Elevated cortisol and heightened stress responses are often a result of mis-guided insecurities.  Your fight or flight, vagus nerve responses are deeply tied into how you respond to stress and what you’ve learned do…
May 11, 2024

Ep 466: Are You Telling Yourself a Story That’s Keeping You Stuck in Life? With Alicia Kay

Likely you’ve heard about trauma being stuck in the body and how your thoughts are stories you tell yourself. Perhaps you’ve dabbled a bit in working on changing your thought process but nothing is…
May 8, 2024

Do You Ever Think or Say “I Wish I Was Younger”?

Last weekend while out hiking with friends I caught myself thinking “I wish I was younger”.  A friend was proposing a kayaking and camping trip to the Apostle Islands in Lake Superior.  Camping and…
May 1, 2024

Ep 456: Creating a Meaningful Life Through Being Present With Dr. Jonathan Marion

Feeling drained, overwhelmed and torn between achieving external measures of success versus personal fulfillment? Do you feel like you’re going through the motions climbing the corporate ladder yet it’s not what you’d dreamed your…
April 3, 2024

Ep 454: Transform Your Biology by Changing How You Think – With Dr. Anna Marie Frank

Depression or anxiety having you wondering what’s going on and what to do?  Tried medications or even supplements and haven’t seen any mood improvements?  Dr. Anna Marie Frank is an author, speaker, podcaster and…
March 27, 2024

I Don’t Have a Magic Pill but You Do

Pharmaceutical companies want you to think they have what you need.  Singing, dancing, adventuring, happy people getting their lives back on commercials.  I wish every time I prescribed a medication or supplement I could…
March 27, 2024

Are You Practicing Health?

I was asked last weekend, what do you do? Jokingly I said I’m a witch doctor who practices health. The look on my Dad’s friend’s face was priceless.  My Dad chimes in and says…
January 31, 2024

Can Your Thoughts Create Health Issues?

“If can you think it; you can do it” – Richmond Akhigbe You do the things you do because of your thoughts. For example, are you gaining weight or is your body composition changing?…
January 17, 2024

Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024

You Can Change Your Brain…

You are what you think. What goes through your brain over and over again… …those looping thoughts of anxiety, worry, frustration, fear – you name it. If the majority of your day is consumed…
January 12, 2024