Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain Injuries
Want to know how I support my patients with multiple sclerosis and traumatic brain injuries? Check out this interview where Shane Nicolich interviews me.
January 16, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave Sherwin
Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that…
January 2, 2020
Ep 158: How Nutrition and Running Help Manage Multiple Sclerosis Symptoms – Interview with Shane Nicolich
Are you or someone you know struggling with multiple sclerosis (MS)? Many have found diet and exercise are the secret to managing their multiple sclerosis symptoms. Did you know that those who have had…
November 28, 2019
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…
October 31, 2019
Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs…
August 29, 2019
Ep 136: 5 Causes of Brain Fog
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you’re wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured…
June 27, 2019
Ep 133: 9 Movements Everyone Should Be Able to Do for Longevity
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your…
June 6, 2019
Ep 132: Don’t Be a Victim of Your Genetics – Adopt the Less is More Lifestyle
You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress…
May 30, 2019
Ep 130: The Questions You Should Be Asking Your Doctor About Cancer – Dr. Tom Incledon
Have you ever thought about your cancer risk? How much do you know about cancer and treatment? If you were to get it right now how would you choose to fight cancer? Dr. Tom…
May 16, 2019
Ep 124: Natural Eye Care with Dr. Marc Grossman
Dr. Marc Grossman is Doctor of Optometry and an Acupuncturist who’s a best selling author of multiple books. As a Holistic Eye Doctor, Dr. Grossman is dedicated to helping people with such conditions ranging…
April 4, 2019
What Kinds Of Workouts Are Safe For The Elderly?
Photo by Chastagner Thierry on Unsplash Guest article by Dr. Charles-Davies OA, a medical doctor whose passion is in public health education. Elderly people, according to WHO, are individuals who are 65 years old…
February 27, 2019
Ep 115: How Acupuncture Can Eliminate Chronic Foot Pain
Struggling with chronic foot pain due to flat feet, plantar fasciitis, muscle imbalances or ligament laxity? Did you know acupuncture has an effect on your muscles, ligaments, tendons and fascial tissue? If you struggle…
February 3, 2019