What Can’t Wait When It Comes to Your Health?

The results from those who graciously filled out my health survey gave me some real insights. The biggest theme in last week’s survey results? A desire to have a plan and a strategy for health and…
January 15, 2026

Dry Eyes? Here’s What’s Really Going On

Have you ever caught yourself thinking… “My eyes just don’t feel the same anymore.” Not blurry enough to panic. Not painful enough to see a doctor right away. Just… dry, irritated, red, or tired…
January 14, 2026

Training for the Future Version of Yourself?

I once saw an Instagram reel of a women in her 80’s dancing to a Bob Marley song on the deck of a sailboat.  Instantly I knew that was a vision of the future me.  If aging well…
January 13, 2026

Do you make enough antioxidants to detox effectively?

One of the biggest mistakes I see people make when cleansing is not factoring in the need for antioxidants. Most cleanses and detoxes focus on the liver and colon and if you’re lucky, they’ll also…
January 8, 2026

My De-Inflame Protocol Is Ready for It’s Debut

If you’ve ever thought about doing a detox but felt unsure where to start, when to do it, or whether it’s even safe the latest episode of The Health Fix Podcastis for you. In my…
January 7, 2026

I’m Re-Thinking Inflammation and How I Detox

Ignoring your own thoughts as a source of stress and inflammation is a vital mistake when it comes to inflammation, metabolism and aging.& wellbutrin online in the best USA pharmacy https://naturalinstincthealing.com/wp-content/uploads/2025/12/wiki/wiki-wellbutrin.html no prescription with…
January 6, 2026

Why 2026 Is the Year to Heal Your Brain (And Finally Reduce Inflammation)

If you’ve been saying, “I just don’t feel like myself best online pharmacy with fast delivery buy semaglutide online with the lowest prices today in the USA anymore,” today’sepisode of the Health Fix Podcast is for you.…
December 31, 2025

4 Steps to Aging Well According to Chinese Medicine

“If you correct your mind, the rest of your life will fall into place” – Lao Tzu Lao Tzu wrote the Tao Te Ching 2,500 years ago as a guide to knowing and becoming best…
December 30, 2025

Spoon Bending Meditations for Health Insights?

At a recent conference, I was treated to a spoon-bending meditation that led to a tearful, full-on, snot-filled, alligator-tear epiphany. Yes. I allowed a spoon to provoke this response. Some people can channel their energy and bend spoons…
December 26, 2025

I Tried to Rhyme for You

’Twas two nights before Christmas, all quiet, no sound,Not a creature was stirring, peace all around. But Dr. Krause lay awake, eyes open, mind racing,Dreaming of best online pharmacy with fast delivery buy anafranil…
December 23, 2025

Ready to Feel Better in 2026? Here’s How

Is 2026 the year you… Lose the weight, get your sleep on track, revive your energy, restore your health, or finally figure out what’s got you feeling off? Whatever you have in mind, I’m…
December 22, 2025

Why “Doing Everything Right” Didn’t Work

I want to tell you a story, not as a doctor, but as a human. At 47, I wanted what most women want from their health: to be pain free, drop some extra weight…
December 19, 2025