Dr. Krause’s Blog

I love giving the gift of wellness to my friends and family each holiday season, and because I can’t keep a good gift to myself, I’m sharing my favorites with you.Whether it’s a simple…

The tale of two foodie health junkies… and the podcast episode you’ll want in your ears while you’re cooking this week. I’ve been saving this conversation for you,  it’s the perfect companion for Thanksgiving…

I was eating beef jerky when I chipped my tooth a few weeks ago.  Granted the tooth has been fixed a few times and this was another episode in this to lasix online in…

Your emotions can affect your circulation.  In Chinese Medicine, this idea goes back thousands of years and honestly, the more I see it in practice, the more it makes sense. Every intense emotion has…

Hormones and peptides get all the attention but what if there’s something that can amplify their effect? Low libido, erectile dysfunction (in both men and women), leg cramps, elevated blood pressure, dry skin and fatigue…

Abdominal pain isn’t always related to gut health.  If you have stomach pain (left sided under the rib), poke around on the muscles around your right hip or even into your left shoulder, chest…

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If inflammation is at the root of illness…then low oxygen is the spark that keeps it burning. When your oxygen levels drop your cells can’t repair, your energy tanks, and inflammation quietly takes control. This week…

If poor circulation is at the root of aging and illness…then the question becomes, how do we boost it? How do you get more oxygen to your tissues? Simple: increase circulation. So, how do you increase circulation? Movem…

Using psilocybins for health concerns doesn’t require getting “high” or going to a facility for a session. You can dose psilocybins on a low level, called micro-dosing, to gently open up the body to best online…

Ever take a supplement, herb, or hormone and feel off, anxious, or just weird? You’re not crazy. Your body’s sending you a message. Those reactions aren’t failures, they’re feedback. Early in my practice, I used to…

Keeping a Kleenex tucked in your sleeve or pocket 24/7 isn’t normal, no matter what your grandmother tells you. Over the last decade, I’ve seen a big rise in sinus issues, especially as my client…