Dr. Krause’s Blog

Which do you address first your brain or your fatigue? Lately, a lot of folks have been telling me they can’t think straight and that fixing brain fog feels more urgent than fixing fatigue.…

Starting at 40 you lose 1% of your muscle mass each year unless you actively work on maintaining or building it because you can build muscle till the day you die. Having more muscle…

Forget “Big Brother” watching you, your brain and nervous system are surveying what you’re up to 24/7, and they use that information to determine your cortisol levels. Your internal wiring is far more crucial to…

I once heard humans spend 15 years of their life on average watching TV. That’s insane and a lot of time wasted! My Mom only let me watch Mr. Rodgers, a little Sesame Street and Richard…

I struggle to slow down. I’ve been primed I’m pretty sure since high school to workout fast, get projects done fast and knock out my to-do list, yes you know it – fast. I interpreted wanting…

As far as I know, no one has ever developed diabetes because of eating too many bananas, pears, carrots, beets, tomatoes, oranges or potatoes. But each week I still hear clients telling me the best…

Last week I learned the true value of taking time off alone. Sure I get a lot of alone time in the car driving to and from my office in Wisconsin and my Dad’s…

Last Thursday I had an exorcism of sorts at my friend Dr. Bri’s house. Dr. Brian periactin online in the best USA pharmacy https://eclado.com.au/wp-content/uploads/2025/12/wiki/wiki-periactin.html no prescription with fast delivery drugstore ne Grogran is a…

Do you ever wish you could linger longer at your massage therapist or acupuncturist’s office? I always wanted to have a spa where my acupuncture and doctor patients could come and hang out as…

The results from those who graciously filled out my health survey gave me some real insights. The biggest theme in last week’s survey results? A desire to have a plan and a strategy for health and…

Have you ever caught yourself thinking… “My eyes just don’t feel the same anymore.” Not blurry enough to panic. Not painful enough to see a doctor right away. Just… dry, irritated, red, or tired…

I once saw an Instagram reel of a women in her 80’s dancing to a Bob Marley song on the deck of a sailboat.  Instantly I knew that was a vision of the future me.  If aging well…