You’re entitled to know the difference between “normal” and “optimized” lab levels.

It’s not uncommon for patients to tell me their doctor never called to discuss their labs…

…so no news is good news?

Not when you’re trying to optimize your health. 

What about the portal message that says “everything is normal” – zero explanation?

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When you doctor says your labs are “normal” that means you’re in the average range for the general population.

Look around at the general population – do you want to be average?

Chances are you’re reading my emails because you want to optimize your hormones, energy levels or health in general. 

I assure you – you’re in the right place.

Knowing the difference between normal and optimized levels on basic labs is an eye opening experience.

It’s why I go through labs line by line with my patients. 

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Most of you have likely had your Complete Blood Count (CBC) and Comprehensive Metabolic Panel (CMP) run at some time in your life. 

These basic tests that have been around for ages & have a lot of hidden gems in them…

…when you look at them with optimization in mind. 

Low or high ends of ranges can mean a variety of things. 

Google searches will have you thinking you have cancer or something serious going on. 

Join me, Next week –  May 2nd, 2024 at 5p PST/8p ET

  • Stop the madness of “Google-doctoring” and learn how to read your own labs.
  • Uncover the link between your labs and symptoms.
  • Learn simple lifestyle adjustments to optimize you. 
  • Explore insights into your lung function, stress levels, cell communication and muscle health
  • Assess the foundations of hormone balance without looking at your hormones
  • See how electrolyte levels reflect energy and stress levels in the body

If you’re sick of being told you’re normal.

Google doctoring searches have left you confused. 

Learn the lab reading skills functional medicine docs like myself use to optimize health.


This masterclass is free, it’s live and there won’t be a sales pitch at any point. 

Understanding your labs is vital to your health and everyone deserves to know how to do this. 

And if you can’t make it live – a replay will be sent after the masterclass as long as you register. 

Click HERE to register for “How to read basic labs to optimize your health”. (It’s free – no strings attached.)

Bring your most recent labs to the class and follow along to see what you can uncover. 

Even if your labs come from somewhere outside of the US – rest assured the information will be valuable.

Lab ranges vary wildly – it’s where you fall in the range that counts.

The high or low normal values I highlight will help you connect the dots. 

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If you have questions about your labs bring them to the class or if you can’t make it – hit reply and I’ll make sure to answer them in class.

Hope to see you there!

Here’s to your health,

Dr. J

Jannine Krause

Get back to your wild, active, vibrant self

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