Dr. Krause’s Blog

What if the secret to living longer and aging gracefully was hidden in a tree that has remained unchanged for over 200 million years?  Just like this ancient tree, your body has the ability to…

My husband knew something was off when I kept calling shovels, ladders. Then I made pizza crust when he asked me to make a pie crust. And if that didn’t get me all wound…

1 in 4 people over 40 will have a stroke in their lifetime. Yet – up to 80% of strokes are preventable with the right lifestyle changes. Last week while at his favorite neighborhood…

Does all the hype around hormone replacement therapy (HRT) have you curious about what it can do for you? Not sure what synthetic, natural, or bio-identical really mean? Heard hormone testing isn’t accurate? Maybe…

Hidden in a test your doctor often runs is an insight into your longevity. A comprehensive metabolic panel assesses your kidney and liver function as well as electrolyte balance and even the health of…

One in five people have acid reflux on a weekly basis. The American Gastroenterological Association estimates 1/3rd of the US population has gastro-esophageal reflux disease (GERD). (data according to a 2021 article in aboutgerd.org)…

Nicole Bonneville’s gut, thyroid and skin conditions were worsening yet, she was told she was fine. She felt crazy for begging doctors to run tests but there had to be an answer. The head…

Recent vitamin D media will have you wanting to throw your vitamin D away… BUT I encourage you to read this first. The media is notorious for making things be the cure all one…

Hi, Modern life combined with exposure to microbes and toxins has people sicker than ever.  As a doc who’s been in the game almost 18 years, I’ve seen a spike in people getting sicker…

Hi , Women are twice as likely to develop autoimmune conditions as men.  An estimated 15 million Americans have autoimmune conditions, with 34% affected by multiple of the 105 documented types. 85-90% of women…

Hi, Antibiotics, antivirals and even anti-parasitic meds aren’t touching it.  Last week was a doozy for coughs, urgent care visits and folks a week plus into feeling awful and not getting better.  If you haven’t…

Hi, Nick Craciun had a 3 ton block fall on his feet leaving him with multiple fractures and unable to walk.  A few months later he credits being able to play golf with broken ankles…