Dr. Krause’s Blog

Dermatologists are adding exosomes to micro needling and laser treatments to decrease post procedure healing time. Some are even choosing exosomes over botox. Spinal surgeons like Dr. Jeffrey Gross I interviewed on my podcast…

I’m guessing Playboy Mogul Hugh Hefner may have tried out a few circulation enhancing, skin rejuvenation therapies over the years! Sadly, he didn’t share those tips with the public! With so many commercials focused…

Hair loss, graying hair, dull skin, dark circles, puffy eyes, splitting weak nails and skin issues not on your bucket list? You’re not alone.  All of these things can be prevented in most situations.…

If skin is a reflection of your internal health, why is the skincare industry so focused on topical treatments? Beauty expert Anna Bennett found herself asking the same question and pondering why her anti-aging…

No one wants to admit they are nosey.  Yet, it’s possible you’ve spent extra time surveying a People magazine in the grocery line to see what celebrities you recognize are up to… …or you’ve…

No, I haven’t invested in a vineyard or distillery! But I have been spending more time searching for what will help you get the best results with the interventions you’re making. The longer I’ve…

I used to think of chakras and energy work stuff as woo woo. Till I became and acupuncturist and realized that energy is just circulation of ions in the body. And that humans are…

Each night your body recharges you just like a phone charger. But what if that charger has a short or the adapter isn’t working properly? You don’t wake up feeling refreshed. Or you wake…

Got a serious habit of sipping on refreshing cocktails, summer wines or a cold beer? Dining out a bit more to not “heat up the kitchen” too much? Snacking versus full meals becoming a…

Barbie…whether you were hooked with multiple cars, homes and outfits galore as a kiddo or you played with friends who were collectors it’s likely she’s touched your life in one way or other. For…

Depending on how the media is marketing to you (yes, they track what you say and search in Google doctor)…  …you may have a different thought process on what hormones do.  They do much…

Do you fight, run, freeze or lack a response when a stressor strikes? Knowing this tells you how to work with your nervous system. A fight or run response = strong or possibly overactive…