Inflammation Sucks
If your mind, hormones, & electrolytes could talk… They would tell all kinds of tales of what’s contributing to your inflammation. Sometimes I feel like a priest in a confession booth with clients coming…
October 27, 2023
Groundbreaking Research Identifies Molecules to Reverse or Slow Organ Aging…
Research has shown that molecules exist to target your thyroid to improve your circulation and metabolism. It’s not a pharmaceutical, doesn’t have an extensive list of side effects, and works with your body over…
October 25, 2023
A Deeper Connection With Yourself or Your Partner in 4 Minutes?
Modern life promotes disconnection. Disconnection from yourself and others in order to climb the career ladder or get ahead in life. There’s convenience food, fast food and junk food – all things that you…
October 23, 2023
20 Word Script to Boost Hormones & Manifest Things?
According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…
October 20, 2023
How the Body Keeps the Stories Not the Score
Have you heard of the book “The Body Keeps The Score” by Dr. Bessel van den Kolk. If not, it’s a book that explores the connection between the brain, mind and body when it…
October 18, 2023
The Alarming Reality of Neck, Back and Joint Pain
It’s estimated that 20.9% of adults in the US have chronic pain. Chronic pain is considered any pain that lasts longer than 3 months in duration. In 2020 it was estimated that 619 million…
October 16, 2023
Create Your Own Healthy Blue Zone Without Having to Move to a Island to Do It!
You’ve likely seen buff 80+ year olds running marathons, crushing records and doing amazing things that show up here and there on social media posts. They either wow you or have you thinking… ok…
October 13, 2023
Authentic Way to Build Muscle, Strengthen Your Heart & Lower Blood Pressure at Any Age
No, I’m not talking about testosterone therapy! Spoiler alert, if you’re working to build muscle you’ll be increasing your testosterone anyway. If your testosterone is low and you’re working out, there’s another issue why…
October 11, 2023
Exosomes, a Breakthrough Solution for Aging Skin, Pain and Injuries?
Dermatologists are adding exosomes to micro needling and laser treatments to decrease post procedure healing time. Some are even choosing exosomes over botox. Spinal surgeons like Dr. Jeffrey Gross I interviewed on my podcast…
October 9, 2023
3 Things Helping Men & Women Have Better Sex at Any Age
I’m guessing Playboy Mogul Hugh Hefner may have tried out a few circulation enhancing, skin rejuvenation therapies over the years! Sadly, he didn’t share those tips with the public! With so many commercials focused…
October 4, 2023
Aging Reality Checks That You Can Do Something About…
Hair loss, graying hair, dull skin, dark circles, puffy eyes, splitting weak nails and skin issues not on your bucket list? You’re not alone. All of these things can be prevented in most situations.…
September 29, 2023
Anti-aging Topical Regimens Only Address 20% Of Your Issues…
If skin is a reflection of your internal health, why is the skincare industry so focused on topical treatments? Beauty expert Anna Bennett found herself asking the same question and pondering why her anti-aging…
September 27, 2023