by jannine | Oct 3, 2019 | Allergies, Digestive Health, Leaky Gut, The Health Fix Podcast
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing... by jannine | Sep 19, 2019 | Allergies, Anti-Aging, Digestive Health, Leaky Gut, Lifestyle, Stress Management, The Health Fix Podcast
Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and... by jannine | Aug 1, 2019 | Allergies, Anti-Aging, Digestive Health, The Health Fix Podcast
What You’ll Learn In Today’s Episode: • Why warm cooked foods restore your digestive health • Why fasting from dusk to dawn reduces stress levels • How dairy foods trigger opiate receptors • Why eating too much late at night causes insomnia Resources from the Show: •... by jannine | Jul 25, 2019 | Allergies, Autoimmune Conditions, Leaky Gut, The Health Fix Podcast
Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s due to the plethora of chemicals, pesticides, molds, hormones and more... by jannine | Sep 27, 2018 | Allergies, Leaky Gut, The Health Fix Podcast
Do you have chronic sinus issues, dizziness, brain fog, ear ringing? Or do you have to clear your throat often or have a stuffy nose often? Do you rely on the nasal spray Flonase to function? This day in age it seems like everyone is suffering from some type of... by jannine | Sep 27, 2018 | Allergies, blog posts, Leaky Gut
Are you addicted to your steroid nasal spray? Do you wonder if you’ll ever be able to breathe without it? Yes, they are very effective at opening the nasal passages, but it comes as a cost. A nasal spray like Flonase is a Band-Aid – a quick fix to a recurring... 
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie ManlyOctober 17, 2019
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana DriscollOctober 10, 2019