Allergies Archives - anti aging & digestive health | natural health & wellness

Ep 282: What to Question About Your Current Health & Environment

by jannine | Apr 2, 2022 | Allergies, Anti-Aging, blog posts, Leaky Gut, Lifestyle, The Health Fix Podcast

Why, with all the advancements in medicine does society keep getting sicker? What’s truly standing in the way of optimal health? In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are...

Ep 273: What You Should Know Before Your Next Trip to the Grocery Store

by jannine | Jan 29, 2022 | Allergies, blog posts, Digestive Health, Food Sensitivities, Lifestyle, The Health Fix Podcast

Do you know who really owns the company who makes your favorite foods? When is the last time you read the label on your food? Chances are you might be shocked to find out who really owns the brands you love. And you might be surprised that ingredients can change...

Ep 271: What You Should Know About Food If You Have Food Sensitivities

by jannine | Jan 15, 2022 | Allergies, Autoimmune Conditions, blog posts, Blood Sugar Balance, Detox, Fatigue, Fertility, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast, Wellness Travel

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you...

Ep 268: How Can You Tell If You’re Lacking Magnesium?

by jannine | Dec 25, 2021 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Heart Health, Hormone Balance, The Health Fix Podcast

Are you tired all the time? Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite? Addicted to sugar, coffee or chocolate? You might have a magnesium deficiency. In this episode of...

Ep 266: What You Should Do When You’re Diagnosed with Food Intolerances or Allergies

by jannine | Dec 11, 2021 | Allergies, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, The Health Fix Podcast

If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, including most water. The members of her...

Ep 257: Is Your Home or Work Air Quality Making You Sick?

by jannine | Oct 9, 2021 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Detox The Home, Insomnia, Lifestyle, Skin Health, Sleep, The Health Fix Podcast

Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies & 1 in 13 have asthma. Are you tired all the time, struggling...