Ep 273: What You Should Know Before Your Next Trip to the Grocery Store
Do you know who really owns the company who makes your favorite foods? When is the last time you read the label on your food? Chances are you might be shocked to find out who really owns the brands you love. And you might be surprised that ingredients can change...
Ep 271: What You Should Know About Food If You Have Food Sensitivities
At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you...
Ep 268: How Can You Tell If You’re Lacking Magnesium?
Are you tired all the time? Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite? Addicted to sugar, coffee or chocolate? You might have a magnesium deficiency. In this episode of...
Ep 266: What You Should Do When You’re Diagnosed with Food Intolerances or Allergies
If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, including most water. The members of her...
Ep 257: Is Your Home or Work Air Quality Making You Sick?
Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies & 1 in 13 have asthma. Are you tired all the time, struggling...Overcome Pelvic Pain for Men
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