Why, with all the advancements in medicine does society keep getting sicker?  What’s truly standing in the way of optimal health?  In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are foundational for optimal health & why it’s important to question everything when it comes to your health.

What You’ll Learn in This Episode:

  • Why clean food, water, air & medicine matter
  • Why movement is paramount for your health
  • How only you have control over what you see & think
  • Why humans are programmed to make poor health choices
  • Why quick health fixes don’t work

Resources From This Episode:

  • Kathleena, The Allergy Chef’s Website – theallergychef.com
  • Get 50% off your 1st month of the most comprehensive database of allergen free foods (including a huge corn-free department) – HEALTH50

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Want to Keep Learning From Dr. K?

  • Join The Health Fix Podcast FB Group – Find Your Health Fix – HERE
  • Learn how to Manage Stress Naturally – Dr. K’s FREE course
  • Listen in to Dr. K’s Webinar on the discoveries she’s made about what it takes to stay fit for life – The Defy Aging Formula – a 3 step formula that helps fit & formerly fit women boost overall athletic performance … even if their diet, workout & trainer are no longer getting them results

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 468: Sleuthing Out Relationship Stress by Understanding the Art of Relating – With Dr. Jonathan Marion

Ep 467: Is Your Vagus Nerve Interfering With Your Relationships? With Dr. Jonathan Marion

Ep 466: Are You Telling Yourself a Story That’s Keeping You Stuck in Life? With Alicia Kay

Ep 465: Can Nad Really Help You Feel 20 Years Younger? With Maite Brines von Melle

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