The Health Fix Podcast
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Dr. Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn’t talked about in doctor’s visits but should be!
Ep 202: Is Disassociation Your Response to Stress?
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation is more common that you might think and...
Ep 201: 7 Ways to Optimize Your Health
Curious about what REALLY works to optimize your health, get your weight in check & have all day energy? In this episode Dr. Jannine Krause shed's light on what she's found in her last 13+ years of practice are key things to master for optimal health to see your...
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee Sanchez
Dr. Aimée V. Sanchez, Ph.D. is a Psychologist, Neuropsychologist, Award Winning 3x best-selling author featured on ABC, CBS, NBC, FOX, A/E and Bravo, Wall Street Journal, and USA Today!Dr. Sanchez is an Executive Coach, and Speaker specializing in...
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof Life
Unrepaired trauma within relationships or family can carry into adulthood and leave you stuck in life. Are you stuck in a repetitive cycle of toxic relationships, career drama, or struggling with emotional trauma? Are you a people pleaser sacrificing your needs above...
Ep 198: Why Time Is Your Most Valuable Asset
Are you working a job that doesn’t give you joy? Are you feeling frustrated or stuck in life? Or are you in a relationship that’s not working or fear you’ll never find love? Is it possible that you are not in alignment with your core values? Are you stuck in a cycle...
Ep 197: How to Detox Daily from Your Electronics, EMF & 5G Exposure
Have you noticed an increase in headaches, body aches, fatigue, weight gain, hormonal issues or memory issues since 5G was introduced? 5G networks emit radiowaves that create an electromagnetic field (EMF). Research has shown that increased exposure to EMF is directly...
Ep 196: Deuterium – Is This Hydrogen Hijacking Your Ability to Make Energy & Stay Healthy?
Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the basics and consider the impact of your diet, the water you drink, how...
Ep 195: Rewire Your Brain to Overcome Chronic Illness, Trauma, & Self Sabotage
How you view and treat yourself dictates how well you thrive in life – from chronic illness and pain to surviving trauma. From a young age your brain becomes hard wired in it’s thoughts from what you think about yourself, how you feel about others and life in general....
Ep 194: Why You Don’t Need Motivation to Get and Stay Fit
Struggling to get motivated to make healthy changes in your life? You don't need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
Ep 193: Is Your Home Making You Sick?
Eileen Durfee is a former nuclear power plant developer & home builder turned home health expert who was able recover from food sensitivities, psoriasis & Hashimoto’s by removing toxins in her home. To help prevent others from suffering like she did Eileen...
Ep 192: Are Your Cells Producing the Energy They Need to Maintain Your Health as You Age?
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
Ep 191: How to Balance Life’s Stressors with The Ayurvedic Lifestyle
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
Ep 190: The Power of Reconnecting with Nature with Ian Hart
Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...
Ep 189: Overcoming Pelvic Floor Dysfunction in Men
Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan's Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic floor...
Ep 188: Fight Fatigue, Chronic Pain & Illnesses with Wisdom Healing Qi Gong with Master Ming Tong Gu
As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor's degree...
Ep 187: Fix Your Broken Brain and Enhance Your Longevity with Plasmalogens
Having trouble with concentration, focus or memory? Learn how a fatty molecule called a plasmalogen helps protect and regenerate your nervous tissue as well as your organs as you age. In this interview Dr. Jannine Krause interviews neuroscientist and inventor, Dr....
Ep 186: Find Your Fitness Even If You’ve Tried Everything with Kathleen Trotter
Getting fit and staying fit can be a struggle. Seems like everyone has a get fit quick program or challenge these days. But what fitness program is right for you? Fitness expert Kathleen Trotter believes to have lasting success with fitness you have to find your...
Ep 185: Acupressure for Anxiety & Stress Relief with Beth Theodore
Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure therapy. In this episode Dr. Jannine Krause and...
Ep 184: Boost Your Energy & Metabolism with MitoQ
Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the...
Ep 183: The Connection Between Chronic Illness & How Your Cells Respond to Trauma
In this episode Dr. Jannine Krause interviews Veronique Mead - a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic illness: why it's not psychological - and...
Ep 182: Why Your Thyroid Isn’t the Only Cause Hypothyroidism with Dr. Kelly and Eric
Are you tired all the time, struggling to get through the day, hair is falling out, nails are brittle but you keep hearing your thyroid labs are fine? Current standards for thyroid care are outdated and do not accurately assess the true physiology of the thyroid....
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Recent Posts
Ep 202: Is Disassociation Your Response to Stress?September 20, 2020
Ep 201: 7 Ways to Optimize Your HealthSeptember 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee SanchezSeptember 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof LifeSeptember 2, 2020
Ep 198: Why Time Is Your Most Valuable AssetAugust 23, 2020
Featured Work
Articles
- Red Light Therapy, How It Can Benefit Your Anti-Aging Regimen Naturopathic Doctor News and Review
Educational Courses
- How to Reset Your Adrenals Quickly and Easily
- How to Fix Your Digestive System in 6 Weeks
- How to Problem Skin