The Health Fix Podcast
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Dr. Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn’t talked about in doctor’s visits but should be!
Ep 307: How to Use Your Intuition to Find a Health & Fitness Routine That Works For You
Do you struggle to stick with a health & fitness routine because life gets in the way? Looking for a fitness program create by women who understand the needs of a busy Mom or caregiver? Do you struggle to put yourself first when it comes to your health? Hope...
Ep 306: How to Improve Your Pain or Ailments in 30 Minutes or Less
Did you know that you’re an energetic being? Your cells are negative charged and you carry your own voltage? The electricity within you can be moved and changed allowing you the potential to free yourself from chronic pain or illness. Now if you’re a skeptic of...
Ep 305: How Dr. Robert Ciprian Went from a Chronically Ill Gang Member to a Holistic Health Doctor
Are you dealing with chronic body pains, migraines, digestive issues, hormone imbalances or other health conditions that no one can seem to figure out? It’s possible there’s more to it than what you see on the surface level. While it may seem "out there", there may...
Ep 304: Are the Oils in Your Diet Keeping Your Cholesterol Up & You Inflamed?
Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older? Feel like you're doing "all the things" when it comes to trying to lower your cholesterol but numbers aren't moving as much as you'd like them to? Want to get off of meds...
Ep 303: What to Do When You Feel Sick, Tired, Untreated & Abandoned by the Medical System
Not getting the help you need when you're sick is incredibly frustrating. Going from specialist to specialist and not having a treatment plan, solution or even answers can feel like a nightmare. Functional chiropractor, Dr. Gil Kajiki, has experienced this situation...
Ep 302: The Ultimate Tool for Teaching Yourself to Be Calm Under Pressure
Can you train your brain like you train your body? Is there a way to train your brain to be calm under pressure? Max Newlon the president of Brain Co has been asking these questions for years and is proving that both are possible based on his research. His love of...
Ep 301: How Can You Tell If You’re Really Aging Fast?
Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on using methylation diagnostics for life extension...
Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert Floyd
Struggling to eat healthy and take care of your gut? Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor? Dr. Robert Floyd is a sought-after board-certified MD certified by the Institute For...
Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they've never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids,...
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather Gray
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more and more docs, nutritionists and health coaches...
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life
Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way? Just want to put your foot and ankle pain in the past so you can...
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand many docs will tell you there's nothing you can do while others say it's all about...
Ep 295: How to Live a Fantastic Life No Matter What You’re Experiencing
Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live. After fighting the diagnosis, he is here today as a result of his courage, determination and self advocacy. Turns out Dr. Lycka...
Ep 294: Looking for a Non-Impact Cardio Routine That’s Fun?
Have you been told swimming would be a great workout because of your aches, pains or an injury? Considering adding swimming into your workout routine but not sure what to do in the pool or think you might get bored fast? Training for a triathalon? The Zygo is a tool...
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Fear of rejection or abandonment? Feeling like you can't be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors, divorces, repetitive patterns with relationships or...
Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan
Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition? Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect on metabolic conditions? Dr....
Ep 291: The Ultimate Morning Exercise Routine with Brad Kearns
Do you have a morning routine? Does your morning routine warm up your body for the day? Brad Kearns, the host of The Get Over Yourself Podcast and triathlete, is back on The Health Fix Podcast to share his morning routine. In this episode, Dr. Jannine Krause...
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by adding more magnesium to your body, it begins to function better. In...
Ep 289: The Inside Scoop on Hypnotherapy with Norman Plotkin
Can't seem to change negative behaviors? Stuck in looping patterns that do not serve you? Wish you could just tap into your mind and gain the wisdom needed to change? Hypnotherapy can serve as your guide to navigating the subconscious mind when nothing else is...
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events of the past few years resilience is a hot topic and knowing what’s essential...
Ep 287: What Does Stress Do to The Gut? with Steven Wright
Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping...
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Recent Posts
Ep 307: How to Use Your Intuition to Find a Health & Fitness Routine That Works For YouSeptember 24, 2022
Ep 306: How to Improve Your Pain or Ailments in 30 Minutes or LessSeptember 17, 2022
Ep 305: How Dr. Robert Ciprian Went from a Chronically Ill Gang Member to a Holistic Health DoctorSeptember 10, 2022
Ep 304: Are the Oils in Your Diet Keeping Your Cholesterol Up & You Inflamed?September 3, 2022
Ep 303: What to Do When You Feel Sick, Tired, Untreated & Abandoned by the Medical SystemAugust 27, 2022
Featured Work
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Educational Courses
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