Do you have eczema, dry or inflamed skin and nothing seems to help it? It’s likely you’re not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema specialist and host of The Less Stressed Life podcast and she’s all about helping clients sleuth out their skin issues. In this episode of The Health Fix Podcast, Christa and Dr. Krause talk all about the eczema, the stages of inflammation and what you can do right now to get your skin healthy again.
What you’ll learn in this episode:
– Why your liver, digestion, stress management & lymphatic system are all involved in your skin health
– Why sound sleep is key to keeping your skin in check
– How stress depletes key nutrients for your skin
– What to consider when using steroids for your skin
Resources from the Show:
Christa Biegler – The Less Stressed Life Podcast and Website
The Eczema Relief Diet & Cookbook
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