What you’ll learn in this episode:
– Why your liver, digestion, stress management & lymphatic system are all involved in your skin health
– Why sound sleep is key to keeping your skin in check
– How stress depletes key nutrients for your skin
– What to consider when using steroids for your skin
Resources from the Show:
Christa Biegler – The Less Stressed Life Podcast and Website
The Eczema Relief Diet & Cookbook
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