Food Allergies? What Should I Eat?

WHAT TO AVOID WHEN YOU THINK YOU HAVE FOOD SENSITIVITIES Are you gassy, bloated, suffering from stomach aches, brain fog, fatigue, irritability, migraines, itchy skin, hives, rashes, eczema, psoriasis, muscles or joint pain? You…
February 15, 2016

How To Improve Your Immune System | Abayanga Lymphatic Massage

[Audio Transcript] Hey everybody It’s Doctor Jannine Krause here with your tip of the day.  Today happens to be Valentine’s Day and what a better way to share the love than take care of…
February 15, 2016

Quick Tip | Planks With Your Pet | Video

PLANKS [Video Transcript] Hey everybody Doctor Krause here in my basement gym gonna show you the tip of the day Don’t forget about planks They’re great for you core The stronger your core is…
February 13, 2016

How Breathing Helps Reduce Stress | Quick Tips Video Series

[Video Transcript] Hello Everybody.  It’s Doctor Jannine Krause and here I am with your first quick tip.  Breathing.  It’s huge, its free, but most of us don’t do it effectively.  Yes, we breath because…
February 11, 2016

DocjkrauseND | Quick Tips Video Series

Doctor Krause introduces her video series with natural, healthy living tips to help keep you on track.
February 11, 2016

Why Am I So Tired? | Cellular Metabolism | Video

[Video Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk  about testing your cellular metabolism.  Now that might sound kind of strange, to, why would I want to test that.  Well,…
February 11, 2016

The Effect of Stress on The Body | Cortisol – Video

[Video Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk about Cortisol and how it’s important to get your cortisol in check as part of your owners manual creation.  What’s the…
February 9, 2016

Why You Should Test for Food Allergies | Video

  [Video Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk about food sensitivities.  So food sensitivities have a little bit of a bad rap. Sounds like, oh there trendy to…
February 8, 2016

Fix Your Digestive System in One Month | Video

Fix Your Digestive System in One Month After almost a decade of practicing medicine I have found that our digestive systems are key to our overall health and if the digestive system isn’t functioning…
February 2, 2016

Eating To Repair Your Gut Lining

Eating to Repair Leaky Gut Add In Beneficial Bacteria Daily Take a probiotic daily with a snack or consume fermented foods daily   Cut Out All Processed Foods If it comes in a box…
February 1, 2016

Genetic Testing | Video

Genetic Testing Genetic testing has come a long way and is now able to pinpoint all of the genetic mutations you currently have so that you are able to discover things such as, what…
January 31, 2016

4 Simple Steps For Healing Your Leaky Gut

Infographic information: 4 Simple Steps for Healing Your Leaky Gut Strengthening Your Gut Lining With gut lining builders and protectors such as N-acetyl glutamine, licorice root, slippery elm and aloe Eat Clean and Simply…
January 26, 2016