Jannine Krause

The topic of vaccines is controversial and likely you’ve found yourself wondering, are vaccines good or bad for you? It’s hard to sift through all of the information on both sides of the debate…

Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want to get high or maybe the stigma around marijuana…

Perhaps you grew up in a small town, or were raised in a social circle where it was taboo to talk about marijuana. Maybe you even had friends or you yourself used it to…

Struggling with chronic low back pain? Can’t stand, walk, run or workout for long periods of time because of your back? Did you know that most back pain is coming from your pelvis? Most…

Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you…

Having swollen ankles is annoying and downright frustrating. Cute shoes always look great on the shelf but never fit or look right. The straps cut into the skin and the legs look like stumps…

How your ankles move and look says a lot about your overall health. If they swell that means you have circulation issues, same thing goes for sock lines and that’s a sign of poor…

Dreaming of being pain free? Chronic low back or knee pain keeping you from all the epic things you want to do? Can’t seem to keep your hamstrings from tightening up on you during…

Today I’m going to be talking about one of the things that we tend to ignore but that is crucial to our overall health and mobility: feet. In my practice, when a patient has…

Have you ever wondered what it is about your metabolism that is keeping you over weight? Tried every diet? Cut out gluten, dairy, soy, nightshades and no change? There is more to the calories…

In America there are many people who are overweight, including many health care professionals. It is not for lack of knowledge. There are several reasons that many of us struggle with weight problems, and…

Today I am interviewing author Jay Kim who wrote a book all about how to hack your fitness called Hack Your Fitness: The High Achiever’s Guide to Getting Ripped in Under 3 Hours A…