Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing Weight
If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are…
April 30, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on…
April 24, 2021
Ep 180: 12 Week Challenge to Balance Your Hormones with Dr. Beth Westie
What sets you apart from others in achieving lasting sustainable weight loss? Hormones. Have you tried everything to get your weight off from starvation to food group restriction? Dr. Beth understands your pain. Dr.…
April 23, 2020
Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green
Frustrated with your weight or fitness level? Stop comparing yourself to others and learn what it takes to feel comfortable in your skin.
February 13, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave Sherwin
Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that…
January 2, 2020
Ep 123: The Connection Between Depression and Weight Gain
Are you struggling with weight gain and depression? If so you’ll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown. Dr. Brown is an entrepreneur, an energetic…
March 28, 2019
Ep 108: Do You Have Insulin Resistance? The Dangers of Stress & Added Sugars in The Diet
Chances are the more stressed you are the more you crave sugar. The more sugar you consume the harder it is for your body to metabolize it for fuel, so it’s stored as fat…
December 14, 2018
Ep 107: Red Light Therapy for Weight Loss Revisited
Red light and near infrared therapy are excellent for boosting weight loss, overcoming a plateau and boosting collagen production. A few months ago Dr. Krause discussed red light therapy for boosting weight loss and…
December 6, 2018
The Real Reason You’re Struggling With Weight Gain
Are you struggling with chronic insomnia and finding yourself putting on weight? There is a connection between sleep deprivation and weight gain. Getting good sleep is one of the best things you can do…
August 30, 2018
Weight Loss With Red Light Therapy
Although red light therapy has been used in clinical settings all around the world since the 1980’s, it has only recently gained popularity in the US and Western Europe for weight loss. Most people…
June 28, 2018
Ep 084: How to Kick Start Weight Loss With Red Light Therapy
Are you struggling to lose weight and not seeing results fast enough? Do you have an event coming up in a few months that you need to get quick results for? The combination of…
June 28, 2018
Ep 055: How Light Therapy Treats Depression, Pain, Skin Issues and Metabolism
Can light therapy relieve your seasonal affective disorder, depression, chronic pain, skin issues and boost metabolism? Light therapy is effective for acne, psoriasis, eczema, chronic muscle pain, nerve pain, accelerating wound healing and neuropathy.…
December 7, 2017