What sets you apart from others in achieving lasting sustainable weight loss? Hormones. Have you tried everything to get your weight off from starvation to food group restriction? Dr. Beth understands your pain. Dr. Beth Westie is an acupuncturist and chiropractor on a mission to help other ladies get their hormones in check to drop stubborn weight. In this episode, Dr. Jannine Krause interviews Beth Westie on her 12 week challenge to balance your hormones.
What You’ll Learn In Today’s Episode:
- How having kids changes your body structure
- How the keto diet causes muscle loss and fat gain
- Why following fads on social media is detrimental to your health
- Why it takes women longer than men to see body composition changes
Resources from the Show:
- Dr. Beth Westie’s 12 Week Challenge
- Dr. Beth Westie’s Instagram
- Dr. Beth Westie’s Podcast – The Female Health Solution
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The 5-Step Strategy My Clients Use to Fix Their Hormone Issues, So They Drop Pounds, Get Slim, and Win Back Their Energy (Even if they’ve been struggling with their weight and feeling exhausted for YEARS)
