Tricia Nelson lost fifty pounds & has kept it off for over 30 years by identifying and healing the underlying causes of her emotional eating. Tricia has spent over 3 decades researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health and now she’s on The health fix. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tricia Nelson on how to stop emotional eating now.

What You’ll Learn In Today’s Episode:

• The #1 weight loss mistake
• Why 75% of emotional eaters eat in excess after noon
• The hidden causes of emotional eating
• How to manage stress before it drives you to the kitchen

Resources from the Show:
Tricia’s Website
Emotional Eating Breakthrough Session (Complimentary)
Emotional Eating Quiz – find out where you are on the spectrum – emotional eater or food addict – heal your huger .com
The Health Your Hunger Show

Enjoy The Show? Never Miss An Episode
Subscribe, Rate and Review the show in iTunes
Subscribe via Stitcher or RSS feed
Send us feedback via Email
Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 469: Preserve Your Skin: Guard Against Accelerated Aging From the Elements With Helen Marray-Finlay

Ep 468: Sleuthing Out Relationship Stress by Understanding the Art of Relating – With Dr. Jonathan Marion

Ep 467: Is Your Vagus Nerve Interfering With Your Relationships? With Dr. Jonathan Marion

Ep 466: Are You Telling Yourself a Story That’s Keeping You Stuck in Life? With Alicia Kay

Leave a Reply

Your email address will not be published. Required fields are marked *