by jannine | Apr 30, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, metabolism, Mindset, Stress Management, The Health Fix Podcast, Weight loss, Weight loss
If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are common plus they hijack your metabolism....
by jannine | Apr 24, 2021 | Anti-Aging, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast, Weight loss, Weight loss
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on average annually. With muscle mass loss there’s a decrease in metabolic rate. The good news...
Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing WeightApril 30, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1April 24, 2021
Ep 232: Why Your Period Tracking App Isn’t AccurateApril 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?April 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & OverwhelmApril 3, 2021