The Health Fix Podcast

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut…

Do you wish you could spend more time in a doctor’s visit to be heard and get to the bottom of your health concerns?  You’re not alone. Many are turning to functional medicine, membership…

Trying to change your situation doesn’t work. Changing your brain patters do. Do you find yourself repeating the same patterns that do not serve you? Or do you find yourself in the same situations…

Do you ever feel like your brain and body aren’t communicating as they should? Perhaps you feel like areas of your body are stuck and not moving as well as they should. Or maybe…

Do you know who really owns the company who makes your favorite foods?  When is the last time you read the label on your food?  Chances are you might be shocked to find out…

When you get a free moment, do you feel like you have to check your phone? Do notifications for email, text or social media have you feeling like you have to keep checking them? …

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat?  Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you…

How connected is your mind and body?  Wouldn’t it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining?  If…

Do you find yourself fired up ready to take action after reading a self help book but the motivation quickly fades?  You’re not alone. Many are addicted to the jazzed up motivated feeling you…

Are you tired all the time?  Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite?  Addicted to sugar, coffee or chocolate?  You might…

Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in…

If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!Kathlena, The Allergy Chef, has over 200…