Overeating, over-drinking, not finding your soulmate reaching your career goals?  You’re not broken, you’re using the wrong part of your brain to try to solve these issues.  Most people have spent their entire lives being told what but not how to think, making problem solving a challenge.  Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL!  Tracy has mastered her own self thoughts and has stopped overeating, overdrinking, and teaches others to do the same.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tracy Pleschourt on how she’s transforming the way her client’s think and problem solve using a 4 step framework. 

What You’ll Learn In This Episode:

  • The 4 step framework to solve any problem fast
  • You’ve been taught what to think you’re entire life & you’re stuck reacting to those thoughts
  • Learn how to think so you can feel a way that gets you the results you want from your life
  • Why you’re not broken, you’re just using your primitive fear based brain more
  • How Tracy’s client’s are practicing their new way of thinking
  • Why insight is 20% of success, applying, assessing and understanding yourself in the process is 80% 

Resources from The Show:

Jannine Krause

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