Ep 517: Exploring the Power of Qi Gong With Britta Stalling
In today’s episode, I’m joined by Britta Stalling, a seasoned Qi Gong practitioner, author, and co-facilitator of the Zhineng Qigong Hunyuan Qi Therapy program. We dive deep into the world of Qi Gong—a practice…
November 9, 2024
Ep 516: Rethinking Endurance: Fitness Myths & Life Long Health with Brad Kearns
In this episode, Dr. Jannine Krause is joined by Brad Kearns—New York Times bestselling author, Guinness World Record-setting speed golfer, former national champion, and #3 world-ranked professional athlete. As the host of the B.…
November 6, 2024
Ep 515: Investigating 7 Root Causes of Chronic Disease With Elwin Robinson
Curious about the underlying causes of chronic health issues but unsure if you’re ready for a deep dive with a functional medicine practitioner? Starting with your genetic makeup as a guide can be a…
November 2, 2024
Ep 514: Demystifying Medicare with Phillip Moeller
Are you confused about Medicare? Want to know how it can benefit you and which options best suit your needs? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews award-winning journalist…
October 30, 2024
Ep 513: Beyond Comparison: Finding Strength in Sisterhood With Alicia Kay
Episode Overview: In this episode, Dr. Jannine Krause is joined by Alicia Kay, a Licensed Mental Health Counselor (LMHC), Certified EMDR Clinician, Certified Life Coach, and Certified Somatic Release Breathwork Practitioner. Alicia has 19…
October 26, 2024
Ep 512: Calm Your Money Nerves: Mastering Finances With Jenna Rose Finnie
Are you constantly playing catch-up with your finances? Does money stress drain your energy, leading to fatigue and a sense of being stuck in a cycle of fight-or-flight? Your nervous system’s response to stress…
October 23, 2024
Ep 511: Part 2: Eliminating Insulin Resistance With Fasting With Laurie Lewis
In this follow-up episode, I go deeper into my personal fasting experience. After our first conversation, I opened up about my struggles with weight loss and navigating perimenopause. Laurie challenged me to revisit fasting,…
October 19, 2024
Ep 510: Rethinking Fasting Over 40 – A Conversation With Laurie Lewis
In this special two-part series, we’re diving into the world of fasting and how it can be a game-changer for women over 40. Today, I’m thrilled to introduce you to Laurie Lewis—a truly inspiring…
October 16, 2024
Ep 509: Cultivate Joy & Happiness Using Yoga Nidra With Kelly Smith
Introduction:Looking for a way to restore balance in your body, tap into deep, reparative sleep, and uncover insights from your subconscious mind? In today’s episode, we dive into Yoga Nidra with Kelly Smith—mom, globally…
October 12, 2024
Ep 508: “Am I Helping?”
In this episode, I dive deep into a question that’s been on my mind for weeks: “Am I helping?” It’s something I’ve been reflecting on as I consider my experience in the traditional medical…
October 9, 2024
Ep 507: Turning Self-Doubt Into Self-Belief: How Strengths & Values Transform Midlife Challenges with Lindsay Guest
Episode Overview:In this episode, I share my personal journey of working with Lindsay, a Positive Psychology Coach who helped me harness my strengths and values to overcome my midlife challenges. As hormone shifts left…
October 5, 2024
Ep 506:Strengths Based Coaching to Boost Self Confidence and Resilience – With Lindsay Guest
In this episode of a two part series, I’m diving into the transformative power of strengths-based coaching with Lindsay Guest, a Positive Psychology Coach specializing in helping women unlock their full potential. With a…
October 2, 2024