Ep 514: Demystifying Medicare with Phillip Moeller
Are you confused about Medicare? Want to know how it can benefit you and which options best suit your needs? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews award-winning journalist…
October 30, 2024
Ep 513: Beyond Comparison: Finding Strength in Sisterhood With Alicia Kay
Episode Overview: In this episode, Dr. Jannine Krause is joined by Alicia Kay, a Licensed Mental Health Counselor (LMHC), Certified EMDR Clinician, Certified Life Coach, and Certified Somatic Release Breathwork Practitioner. Alicia has 19…
October 26, 2024
Ep 512: Calm Your Money Nerves: Mastering Finances With Jenna Rose Finnie
Are you constantly playing catch-up with your finances? Does money stress drain your energy, leading to fatigue and a sense of being stuck in a cycle of fight-or-flight? Your nervous system’s response to stress…
October 23, 2024
Ep 511: Part 2: Eliminating Insulin Resistance With Fasting With Laurie Lewis
In this follow-up episode, I go deeper into my personal fasting experience. After our first conversation, I opened up about my struggles with weight loss and navigating perimenopause. Laurie challenged me to revisit fasting,…
October 19, 2024
Ep 510: Rethinking Fasting Over 40 – A Conversation With Laurie Lewis
In this special two-part series, we’re diving into the world of fasting and how it can be a game-changer for women over 40. Today, I’m thrilled to introduce you to Laurie Lewis—a truly inspiring…
October 16, 2024
Ep 509: Cultivate Joy & Happiness Using Yoga Nidra With Kelly Smith
Introduction:Looking for a way to restore balance in your body, tap into deep, reparative sleep, and uncover insights from your subconscious mind? In today’s episode, we dive into Yoga Nidra with Kelly Smith—mom, globally…
October 12, 2024
Ep 508: “Am I Helping?”
In this episode, I dive deep into a question that’s been on my mind for weeks: “Am I helping?” It’s something I’ve been reflecting on as I consider my experience in the traditional medical…
October 9, 2024
Ep 507: Turning Self-Doubt Into Self-Belief: How Strengths & Values Transform Midlife Challenges with Lindsay Guest
Episode Overview:In this episode, I share my personal journey of working with Lindsay, a Positive Psychology Coach who helped me harness my strengths and values to overcome my midlife challenges. As hormone shifts left…
October 5, 2024
Ep 506:Strengths Based Coaching to Boost Self Confidence and Resilience – With Lindsay Guest
In this episode of a two part series, I’m diving into the transformative power of strengths-based coaching with Lindsay Guest, a Positive Psychology Coach specializing in helping women unlock their full potential. With a…
October 2, 2024
Ep 505: The Epidemic of Building-Related Illness: Understanding the Impact of Our Environments on Health with Seth Jones
In this eye-opening episode, we dive into the growing epidemic of Building-Related Illness (BRI) and how modern building practices are contributing to a hidden health crisis. Our guest, Seth Jones, CEO of Hygia Living…
September 28, 2024
Ep 504: Why Inflammation and Oxidative Stress Are Better Measures of Cardiovascular Health Than Cholesterol – With Dr. Jack Wolfson
Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional…
September 25, 2024
Ep 503: End Your Frustration With Incontinence, Prolapse, Bladder & Vaginal Issues With Shannon Keenan, Arnp & Kara Scanlan, Arnp
Urinary incontinence, bladder, vaginal and pelvic floor issues are common in women of all ages and having children isn’t a prerequisite. Pelvic floor therapy awareness is on the rise but it’s not the only…
September 21, 2024