Mindset Archives - Page 2 of 6 - anti aging & digestive health | natural health & wellness

Ep 252: How to Master Life

by jannine | Sep 3, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Have you been on a mission to master your life? Wouldn’t it be nice if you were born with a manual that told you how to troubleshoot all of life’s twists & turns? Well the good news is, you were born with the blueprint & knowledge already. But...

Ep 251: How to Help Offset the Effects of Electromagnetic Frequencies on Your Body

by jannine | Aug 28, 2021 | Anti-Aging, Autoimmune Conditions, blog posts, Detox, Detox The Home, Fatigue, Fitness, Getting the Mind Right, Insomnia, Lifestyle, Mindset, Recovery, The Health Fix Podcast

Did you know that electro magnetic frequencies are inundating your body 24/7? EMFs have the potential to change the ion balance within your body causing you to feel fatigued, sick, in pain and struggle to recover from workouts & the day’s stressors. The good news...

Ep 250: How to Train Yourself to Bypass Your Own Limits

by jannine | Aug 21, 2021 | Anti-Aging, blog posts, Body, Brain, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast, Weight loss

Have you found that you keep repeating the same mistakes over and over again while trying to set healthy lifestyle routines? Or are you on and off diets all the time? Either way you’re not alone and research has found that the key to success lies in your thought...

Ep 249: How to Create Your Dream Lifestyle with 7 Mindful Questions

by jannine | Aug 14, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Nerve and Brain Support, The Health Fix Podcast, Wellness Travel

Do you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present...

Ep 247: Peptides for Weight Loss – A New Diet Hack?

by jannine | Jul 31, 2021 | Anti-Aging, blog posts, Body, Lifestyle, metabolism, Mindset, The Health Fix Podcast, Weight loss

Since hCG was labeled a biologic in March of 2020 many have been searching for the next best weight loss hack. Peptides are short protein fragments that have the potential to signal the body to make increased amounts of human growth hormone. The peptides ipamorelin...

Ep 239: How to Rewire Your Brain to End Fearful & Negative Thoughts

by jannine | Jun 4, 2021 | Anti-Aging, blog posts, Brain, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to “fix yourself?” What if there’s nothing to fix & instead an awareness to be mastered? Most humans have...