Mindset Archives - Page 2 of 8 - anti aging & digestive health | natural health & wellness

Ep 277: Taking Charge of Your Health, Body & Mindset with Steve Q Wiltshire

by jannine | Feb 26, 2022 | Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. ...

Ep 275: Brain Rewiring Made Easy

by jannine | Feb 12, 2022 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Trying to change your situation doesn’t work. Changing your brain patters do. Do you find yourself repeating the same patterns that do not serve you? Or do you find yourself in the same situations over and over again? Adele Spraggon is an award-winning author, a...

Ep 272: Are You Guilty of Not Being Able to Put Your Phone Down?

by jannine | Jan 22, 2022 | blog posts, Detox, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

When you get a free moment, do you feel like you have to check your phone? Do notifications for email, text or social media have you feeling like you have to keep checking them? When is the last time you left your phone alone or home for an entire day? These days...

Ep 270: Looking for a Way to Build Your Emotional Intelligence?

by jannine | Jan 8, 2022 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

How connected is your mind and body? Wouldn’t it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining? If you’re an empath or you’re struggling with...

Ep 269: Are You Guilty of Reading Self Help Books But Not Taking Action?

by jannine | Jan 1, 2022 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find yourself fired up ready to take action after reading a self help book but the motivation quickly fades? You’re not alone. Many are addicted to the jazzed up motivated feeling you get from an inspiring book or presentation but when it’s time to...

Ep 263: How to Master Difficult Relationships So You Can Enjoy The Holidays

by jannine | Nov 20, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Do you dread the holidays due to certain relationship dynamics in your family or circle of friends? Sometimes it’s a matter of changing your expectations and how you think about these individuals. In this episode of The Health Fix Podcast, Dr. Jannine Krause...