Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they’ve never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids,...
Ep 271: What You Should Know About Food If You Have Food Sensitivities
At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you...
Ep 265: An Insider’s Scoop on How 5G, Bluetooth Devices & All Your Technology is Impacting Your Health
Struggling with chronic headaches, fatigue, lowered resilience to infections, insomnia and nothing is working to relieve your symptoms? It’s time to take a look at the technology in your home and your devices. Have you ever noticed your phone heating up while you’re...
Ep 251: How to Help Offset the Effects of Electromagnetic Frequencies on Your Body
Did you know that electro magnetic frequencies are inundating your body 24/7? EMFs have the potential to change the ion balance within your body causing you to feel fatigued, sick, in pain and struggle to recover from workouts & the day’s stressors. The good news...
Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT Normal
Are you noticing your period is changing? Or perhaps you’re not sleeping through the night? Maybe you’re getting rashes, anxiety, night sweats, hot flushes, libido is low & moods are all over the place? All of these symptoms are not normal and are indicators of...Overcome Pelvic Pain for Men
Overcome Pelvic Pain for Women
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