by jannine | May 21, 2020 | Adrenals, Anti-Aging, blog posts, Fatigue, Fitness, metabolism, Stress Management, supplements, The Health Fix Podcast, Thyroid
Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the...
by jannine | May 7, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Fatigue, metabolism, The Health Fix Podcast, Thyroid
Are you tired all the time, struggling to get through the day, hair is falling out, nails are brittle but you keep hearing your thyroid labs are fine? Current standards for thyroid care are outdated and do not accurately assess the true physiology of the thyroid....
by jannine | Apr 5, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Heart Health, Lifestyle, Stress Management, The Health Fix Podcast
Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...
by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast
Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...
by jannine | Feb 6, 2020 | Adrenals, Autoimmune Conditions, blog posts, Blood Sugar Balance, Fatigue, Getting the Mind Right, Hormone Balance, supplements, The Health Fix Podcast
Are you struggling with chronic fatigue, fibromyalgia or insomnia? You can get your life back by taking an honest look at your personality, habits and mindset. The more you know about yourself the more you can biohack your body. Learn how your “broken is your...
by jannine | Jan 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Lifestyle, supplements, The Health Fix Podcast
Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that weight off and stay healthy for life. In this episode Dr. Jannine Krause interviews Dave...
Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing WeightApril 30, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1April 24, 2021
Ep 232: Why Your Period Tracking App Isn’t AccurateApril 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?April 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & OverwhelmApril 3, 2021