Blood Sugar Balance

Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older?  Feel like you’re doing “all the things” when it comes to trying to lower your cholesterol but numbers…

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat?  Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you…

Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can’t seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling…

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang's Genopalate testing can help you.

Are you struggling with chronic fatigue, fibromyalgia or insomnia? You can get your life back by taking an honest look at your personality, habits and mindset. The more you know about yourself the more…

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.

Did you know that blood sugar imbalances are connected to thyroid conditions? Learn how to balance your blood sugar and find the right amount of carbs for your body.

Chances are the more stressed you are the more you crave sugar. The more sugar you consume the harder it is for your body to metabolize it for fuel, so it’s stored as fat…

In the United States the seasonal transition from summer into fall and winter has begun. That means many short, dark days are ahead. It can be tough on both the brain and body. Humans…

Did you know that sometimes blood sugar issues are not diet related at all? Contrary to popular belief, blood sugar can be elevated by a lot more than sugary candies and cakes. Excessive and…

Do you get grumpy when you’re hungry? Do you have mood changes based on what you eat? Do you wake up in the night needing to snack? Did you know that blood sugar issues…

Morning nausea, although it’s heavily associated with pregnancy, happens a lot more often than people realize. For those without a bun in the oven, nausea in the morning is usually a sign that something…