Ep 301: How Can You Tell If You’re Really Aging Fast?
Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on…
August 13, 2022
Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert Floyd
Struggling to eat healthy and take care of your gut? Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor? Dr.…
August 6, 2022
Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they’ve never tried nootropics. Nootropics are…
July 30, 2022
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather Gray
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more…
July 23, 2022
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life
Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the…
July 16, 2022
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand…
July 9, 2022
Ep 295: How to Live a Fantastic Life No Matter What You’re Experiencing
Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live. After fighting the diagnosis, he is here today…
July 2, 2022
Ep 294: Looking for a Non-Impact Cardio Routine That’s Fun?
Have you been told swimming would be a great workout because of your aches, pains or an injury? Considering adding swimming into your workout routine but not sure what to do in the pool…
June 25, 2022
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Fear of rejection or abandonment? Feeling like you can’t be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors,…
June 18, 2022
Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan
Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition? Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022
Ep 291: The Ultimate Morning Exercise Routine with Brad Kearns
Do you have a morning routine? Does your morning routine warm up your body for the day? Brad Kearns, the host of The Get Over Yourself Podcast and triathlete, is back on The Health…
June 4, 2022
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by…
May 28, 2022