Ep 366: Why you can get your body back to what it was 10-15 years ago with Brian Gryn
Finding that you’ve sacrificed your health for your career or your family? Feeling your confidence has taken a hit when you take your shirt off and look in the mirror? Are men really that…
May 24, 2023
It Took My Dog Dying for Me to Realize This Connection!
Your pet is like a canary in a mine shaft. What they experience is an indication of what you’re being exposed to in your home environment! I never really thought about this till my…
May 22, 2023
Ep 365: Why your pet’s microbiome mirrors yours! Part 2 with Dr. Chris Bessent
Do you let your pets lick your dishes when you’re done? Ever wonder if you and your pets share gut bugs? What’s the best food to support your pet and their microbiome? Recent research…
May 20, 2023
“Old School” Remedies That Can Still Benefit You!
My Grandmother taught me these 3 remedies and I still use them today! 1) Cream of Tartar – 1/8-1/4 tsp in 1 oz of water 1-2 hours before bed helps with sleep and lowers…
May 19, 2023
Are You Addicted to Stress Causing Weight Gain, Fatigue, Anxiety & Elevated Blood Pressure?
Being stuck in fight or flight all the time is hard on the body. The crazy thing is, you may not even feel that stress is in an issue for you! You may even…
May 17, 2023
Ep 364: What your pet’s health can tell you about your own! Part 1 with Dr. Chris Bessent
Your pet’s health can give you clues into your own health journey. If your pet has allergies or has chronic issues it’s possible there’s something making them sick in or around your home. Dr.…
May 17, 2023
Are Your Kidneys Causing Swelling, Fatigue, Blood Pressure Issues & More?
I’ve been seeing a lot of labs with lowered kidney function lately. Maybe it’s all the fear the media is putting out there as the kidneys are the organs of fear according to East…
May 15, 2023
Ep 363: A Spine Surgeon’s View On The Current State of Spinal Surgery Industry
Chronic neck or back pain have you or a loved one contemplating surgery? 29.9% of adults 18 and older have back pain. 7 in 10 of those with back pain will have a re-occurrence…
May 13, 2023
You Can Drink Water All Day and Still Be Dehydrated. Here’s Why …
I started to notice this phenomenon when I’d review labs with clients and there they would be in front of me with their huge water bottle. That water bottle came to every visit with…
May 12, 2023
How to Use Iodine for Detox, Energy Boosting and Overall Vitality
Do you remember the movie “Big Fat Greek Wedding” where the Dad sprayed Windex on everything? My Grandma’s Windex was povidone iodine. She’d get out the cotton ball and wipe down any cut or…
May 10, 2023
Ep 362: Would your 90 year old self be fulfilled with the life you’re creating?
Is there more to life than the reality that you are living? Could it be possible that your limiting beliefs are holding you back from your true potential? How do you learn to trust…
May 10, 2023
Superfoods Greens Powders Have Nothing on These Two Original Antioxidants…
Seems like every week there’s a new superfood powder just waiting to be dumped into your smoothie or coffee. While I’m not opposed to getting these in when veggies aren’t your thing. I do…
May 8, 2023