Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly

Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety,…
October 17, 2019

Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll

Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
October 10, 2019

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but…
October 3, 2019

Ep 149: Dr. Krause’s Experience with the Accelerated Detox

With so many detox products on the market, how do you know which is best and safe for you? Dr. Krause interviewed Sara Banta about her detox program a month ago in episode 139.…
September 26, 2019

Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening…
September 19, 2019

Ep 147: Neurosteroids for Anxiety, Panic, and Premenstrual Dysphoric Disorders

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.
September 12, 2019

Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic…
September 5, 2019

Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting

Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs…
August 29, 2019

Ep 144: Fatigue and Weight Gain: The Connection between Blood Sugar Imbalances and Hypothyroidism

Did you know that blood sugar imbalances are connected to thyroid conditions? Learn how to balance your blood sugar and find the right amount of carbs for your body.
August 22, 2019

Ep 143: Improve Your Gut Health and Metabolism with the Peptides BPC 157 and MOTS-C

Struggling with your gut health and metabolism? Learn how the peptides BPC 157 and MOTS-c can help you to heal your gut and improve your insulin sensitivity.
August 15, 2019

Ep 142: Why You Need a Nitric Oxide Booster

Are you struggling with elevated blood pressure, fatigue, chronic illness, leaky gut, sexual dysfunction, memory or concentration deficits? Chances are you’re lacking sufficient nitric oxide. Nitric oxide is a gas produced in the body…
August 8, 2019

Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk

What You’ll Learn In Today’s Episode: • Why warm cooked foods restore your digestive health• Why fasting from dusk to dawn reduces stress levels• How dairy foods trigger opiate receptors• Why eating too much…
August 1, 2019