Ep 451: Discover Rapid Pain Relief by Cultivating a Deeper Connection to Yourself With Dr. Brianne Grogan
Pelvic pain, painful sex, bladder or bowel issues? Just diagnosed with a pelvic health issue, suspecting something is going on or working to find your solution? Curious how emotions & mental states impact pelvic…
March 16, 2024
Ep 446: Exploring the Surprising Benefits of Functional Mushrooms – With Jake Mellman and Stephanie Moyal
Curious about the benefits of non-psychedelic mushrooms? Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia? Cousins and co-founders of Troop functional mushrooms Jake Mellman and…
February 28, 2024
Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok
Trying to figure out what to do with your metabolism and tired of restricting your favorite foods? Busy juggling work and family life while trying to find time to care for yourself? Ann Tom…
January 20, 2024
Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle
Are you looking for a deeper connection to yourself? Do you find yourself pondering your purpose and role in this world? Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024
Ep 423: The Taopatch – Tennis Star Novak Djokovic’s Career Secret to Restoring Nervous System Function in MS and Parkinson’s
Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer? Have chronic muscle tension or pain that plagues you from time to time? Mood off and nothing seems to…
December 9, 2023
Ep 377: If you only focus on the problem you miss the solution to optimizing your health
Not getting answers with your health issues or quest to optimize your health? Been to many doctors but no one is giving you solutions to help you stay healthy for life? Why is it…
July 1, 2023
Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan
Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition? Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by…
May 28, 2022
Ep 557: It’s Not Just Hormones: Navigating Midlife, Mood Swings & Mental Clarity with Theresa Lear Levine
If you’re a woman over 40 wondering “What is happening to me?”—this episode is your permission slip to get curious, not quiet. Dr. Jannine Krause and Theresa Lear Levine dive deep into the hormonal…
May 7, 2025
When Your Get-Up-And-Go… Got up and Went 🤷♀️
Ever feel like your mojo packed a suitcase and left a Post-it on the fridge? You’re not alone. As you hit your fabulous 40s (and beyond), dopamine—the brain’s favorite “you got this!” cheerleader—starts dialing it down a…
May 1, 2025
The Secret Superpower You Didn’t Know You Had
Remember when a foot rub just meant someone owed you big time? 😏Turns out, the nervous system reflexology benefits of touch are a superpower you can use to soothe your nervous system and your family members too! Sure there are Asian reflexology point…
April 30, 2025
Ep 556: How Touch Can Transform You and Your Family’s Health With Njideka Olatunde
In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the…
April 30, 2025
Adult ADHD or Low Estrogen?
Before you diagnose yourself with ADHD… read this.If you’re over 40 and lately your brain feels like a browser with 87 tabs open — and none of them are responding — you might be…
April 29, 2025
Flashback to Wall Sits in Gym Class…
Who knew those dreaded wall sits in grade school were actually onto something? Remember how your thighs were on fire, your legs shook like a baby deer, and your gym teacher just smiled and barked, “Hold it…
April 24, 2025
What a Business Book Taught Me About Friendship
According to The Atlantic, Building a close friendship typically requires more than 200 hours of shared time over approximately six weeks. Yikes, that’s a lot of time to carve out when you’re juggling your…
April 23, 2025
Ep 555: The System is Tired—So Are You: Reinventing Healthcare for Women 40+ with Dr. Cecily Havert, MD
🧠💬 Ever feel like your gut and mind are out of sync?If you’re a woman over 40 navigating perimenopause or menopause, this episode is a must-listen. We’re diving into the powerful connection between your…
April 23, 2025
What Your Balance Says About How You’re Aging
Hi , The single leg Romanian deadlift has been a staple in my warm-ups twice a week ever since I started training with my coach, Dr. John Rusin, four years ago. Some mornings, I…
April 22, 2025
I Was Surprised by These Pemf Results
2 months ago I gifted 10 clients with Lyme in Wisconsin a portable PEMF device called the Vibe, what happened surprised me. The results didn’t come out like I thought. I thought a month of 3-4x a…
April 17, 2025
Red Light: A 2 for 1 for Brain & Neck Health 40+?
As you sleep your brain is removing wastes and toxins from itself and the nervous system. New research indicates photobiomodulation aka red light therapy performed before sleep can help in this process. A few months ago…
April 16, 2025
Ep 554: Red Light Therapy for Brain, Thyroid & Chronic Inflammation – with Forrest Smith
In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how…
April 16, 2025