Trust your intuition with hormones
It seems hormone replacement therapy is the answer for every woman who’s experiencing fatigue, hot flashes, night sweats, anxiety, low libido, brain fog, aches and fatigue. Some folks are telling women once you take…
September 10, 2026
Your environment is affecting your health
The #1 thing I think about when a woman isn’t tolerating HRT or herbal hormone support well? Environment. When I lived in Tacoma, I had a mold problem in the basement of my 1914 Craftsman home.…
September 9, 2026
Ep 628 – Mold, Mycotoxins & Your Home: How to Find Hidden Problems and Remediate Them with Jason Richards
Could your home be making you sick? In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Jason Richards, founder and owner of Pure Health Mold Inspections, to talk about…
September 9, 2026
Not all women over 40 need hormone replacement
I’ve seen women in their 70’s and 80’s with saliva hormone levels comparable to women on HRT. No one is talking about this because they aren’t doing testing. Many doctors are telling patients that…
September 8, 2026
Is your gut trying to tell you something?
If your digestive system could talk, what would it say about you? Mine would tell you when there’s something weighing on my heart I’ll be in the bathroom a lot! It would also tell…
September 3, 2026
What metabolic type are you?
What if the reason you’re struggling with low energy, stubborn weight, or digestive issues isn’t willpower or discipline… but your Metabolic Type? We each inherit unique strengths and weaknesses in three key systems: When you…
September 3, 2026
The hidden dangers in grocery stores and stevia…
My recent podcast guest, Tim James, encourages everyone he comes into contact with to avoid grocery stores if they want to live long, healthy lives. That’s bold, yet he has a point. A friend…
September 2, 2026
Does your food change your mood?
When I used to eat granola or cereal, like clockwork I’d get agitated and snippy about 1–2 hours later. At first, I blamed food guilt or blood sugar crashes… but my podcast guest this…
September 2, 2026
Ep 627 – Chemical Free Body Founder, Tim James, Reveals the Hidden Gut Problem Driving Low Energy, Coffee Cravings, and Brain Fog
Jannine Krause is joined by Tim James for a practical conversation about lowering toxic burden, improving gut function, and building more resilient daily habits in a polluted modern world. Tim shares what he learned…
September 2, 2026
It all comes back to the gut
Ignoring the digestive system when working on your health is like cutting a leg off a table and expecting the table to balance itself. You can’t expect to restore your health or resolve chronic…
September 1, 2026
Golf carts and the fountain of youth
Hi Joel,My 84 year old neighbor will make any excuse to take Brian, my pup and I for rides on his golf cart around the neighborhood. Now these aren’t your average roll through the streets…
August 27, 2026
You need to know about zeolite
What’s the easiest way to get every type of toxin out of the body?Zeolite. Don’t get me wrong, activated charcoal can reduce an allergic reaction & bind a food poisoning toxin fast.Bentonite clay is a…
August 26, 2026

