Articles

Saturday afternoons sipping sparkling wine, feeling the cool breeze off the mighty Columbia, and watching kite boarders whirl through the air while I relaxed on the riverbank, my heart felt truly happy. “Good wine…

If your blood isn’t flowing well, you’ll notice things like sock lines, swollen ankles, and even puffiness under your eyes. You may call this inflammation, which is at the root of cardiovascular disease, but…

Heart disease is NOT just a cholesterol problem. In this solo episode of The Health Fix Podcast, Dr. Jannine Krause dives into the overlooked root causes behind cardiovascular disease, elevated cholesterol, and why so…

My cardio-thoracic surgeon friend refers to himself as a “master plumber,” and it makes perfect sense when you look at the basics of what causes issues in your cardiovascular system. The heart and vessels…

There’s an entire subset of acupuncturists that believe in only using one acupuncture point per session. To my traditional Chinese Medicine trained brain, that’s wild as I was trained to use more points, but…

What if pain relief didn’t require medications, injections, or invasive procedures? In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Mike Hammond to explore the groundbreaking world of Signal…

If you were a radio station what frequency would you be vibing at right now? Smooth jazz? Rock? Country? Electronic dance? Reggae? Did you know that most of Bob Marley’s reggae music was written…

There’s a trend in my practice lately that involves acupuncture. It seems those who are receiving acupuncture are doing better with their overall health, pain levels, sleep, digestion and mood. Which makes sense because acupuncture…

Lately I’ve been seeing a lot of people catching every bug that comes their way and when I dig into their history, there’s almost always a pattern. The same times of year, on repeat.…

How you walk determines where your head sits on your body. I know that sounds like a stretch but neck pain can actually start in your feet. In Chinese Medicine, the urinary bladder channel…

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. S. Don Kim, podiatrist and naturopathic physician with over 30 years of experience, to break down why foot pain becomes…

Fatigue, brain fog, body aches, hair loss, dry skin, and weight gain… sounds like menopause or hypothyroidism and depending on who you follow, parasites and gut microbiome issues get thrown into the mix too.…