Probiotics and Green Goo…

There’s only so much holiday music you can listen to the day after Thanksgiving.  When you find yourself looking for something different, I have 2 suggestions for you! I recently did an interview on…
November 25, 2023

Ep 358: Are Your Probiotics Actually Supporting Your Fertility and Optimal Health?

Do certain strains of probiotics actually deliver on their promised effects? Can you improve vaginal health by taking probiotics?  Does the microbiome really have a role in hormone balance?  How do you really know…
April 26, 2023

Only 4 Probiotics Have Solid Research on Humans. Here They Are…

The probiotic industry would have you thinking that there are hundreds of types of beneficial bacteria with extensive research.  And if you’ve done a stool test you find there’s a lot more gut bug…
April 26, 2023

Ep 357: Insight on probiotics from 750 years of making yogurt

Ever wondered if you need a probiotic or not?  Curious if they actually work and how to find a quality product?  Natasha Trenev is the mother of probiotics and a descendent of a long…
April 22, 2023

Ep 280: Where to Start When You Have Gut Issues with Steven Wright

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again?  Unfortunately, with all the fancy tests and protocols the main reasons for…
March 19, 2022

Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a…
November 21, 2019

Ep 94: Stop Leaky Gut with a Total Gut Restoration Plan

Do you suffer with chronic sinus infections, headaches, body aches, digestive issues or fatigue and no one can figure out what’s ailing you? Have you tried a probiotic and you didn’t notice any change…
September 6, 2018

Ep 070: When Is The Best Time to Take Supplements?

One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people…
March 22, 2018

Ep 019: Can Artificial Sweeteners Cause Leaky Gut?

Are you avoiding sugar but drinking diet soda and making low carb sweet treats with sugar substitutes? Depending on your use of artificial sweeteners you might be doing more harm that good in your…
March 28, 2017

Ep 07: Anxious, Depressed, Irritated, or Stressed? End Your Mental Anguish with Psychobiotics

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.12.1″] Lacking certain good gut bugs can cause us to be anxious, depressed, irritated and even more stressed. The benefits of taking…
January 22, 2017

5 Steps to Obtain Optimal Health | Part 2

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May 23, 2016

How to Rotate Your Probiotics to Get Rid of Leaky Gut

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://doctorjkrausend.com/wp-content/uploads/2016/03/Probiotic-Rotation-Final-Protocol.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Probiotic Rotation Plan Explained Your health is your wealth…
March 27, 2016