Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT Normal

Are you noticing your period is changing? Or perhaps you’re not sleeping through the night? Maybe you’re getting rashes, anxiety, night sweats, hot flushes, libido is low & moods are all over the place?…
July 17, 2021

Ep 232: Why Your Period Tracking App Isn’t Accurate

Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable…
April 17, 2021

Ep 220: The Most Comprehensive Way to Test Your Hormone Metabolism

Are you struggling with wacky periods, severe PMS, can’t seem to get your weight under control and suspect it’s your hormones? Maybe you’ve heard of the DUTCH test for analyzing hormone metabolism or perhaps…
January 23, 2021

Ep 210: What Your Doctor Won’t Tell You About Hormone Testing

Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in…
November 14, 2020

Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary

Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping…
May 9, 2019

Ep 117: Why Bioidentical Hormones Aren’t Just for Menopause

Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin?Chances are your hormones are imbalanced. Before…
February 14, 2019

Nausea When You’re Not Pregnant?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Morning nausea, although it’s heavily associated with pregnancy, happens a lot more often than people realize. For those without a bun in the oven, nausea in the morning is usually…
June 14, 2018

Ep 072: Anxious, Depressed, Pissed Off Broken Brained Hot Mess

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” border_style=”solid” _builder_version=”3.0.105″] Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been…
April 5, 2018

Ep 044: Can Hormonal Imbalances Break Your Brain?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” border_style=”solid” _builder_version=”3.0.75″] Ever wondered about the connection between hormones and brain function? In the last episode in a series of four, Doc J discusses how…
September 18, 2017

Ep 030: Are You Eating The Right Fats?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12″] Chronically feeling inflamed? Moods all over the place? Allergies plague you each Spring, Summer or Fall? Struggling to get your cholesterol in check? Super forgetful?…
June 14, 2017

Are You Getting Enough Sunshine?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Feeing run down or finding yourself getting colds more often lately? Migraines or severe PMS? Fatigued and depressed with general body aches? When was the…
June 6, 2017

Ep 027: Are You Suffering From Magnesium Deficiency?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart…
May 23, 2017