pain

The first 10 minutes of your sleep determine if you get a good night’s sleep or not according to my podcast guest this week.  Your vagus nerve, the nerve that regulates if you are…

Brandy Gillmore spent 8 years in chronic pain after an accident left her in a wheelchair.  That all changed when she learned to adjust how she perceived her pain.  A born skeptic, Brandy is…

Joint aches, pains, swelling and can’t seem to get your inflammation in check?  Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with…

Chronic neck or back pain have you or a loved one contemplating surgery?  29.9% of adults 18 and older have back pain. 7 in 10 of those with back pain will have a re-occurrence…

Did you know that you’re an energetic being?  Your cells are negative charged and you carry your own voltage?  The electricity within you can be moved and changed allowing you the potential to free…

What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this…

Acupuncture works by stimulating the body to draw blood and nutrients to the area where needles are inserted. Over 5,000 years ago Chinese warriors connected the insertion of needles to certain areas with specific…

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Are you struggling with nagging pain that just won’t seem to go away?  Knowing what factors contribute to your pain can be a game changer.  Why does your body continue to send pain signals…

We don’t think about our feet enough, and shoes are mostly to blame. They aren’t all bad, of course. Shoes make it easier for us to get around and they add much needed support…

Tried everything to reduce your pain? When’s the last time someone looked and touched your feet? When is the last time someone watched you move and walk? How well you move and how you…