anxiety

Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence?  Coherence is living a life that matches with your true goals, intentions and desires.  Dr. Mark Halpern has had…

How connected is your mind and body?  Wouldn’t it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining?  If…

Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren’t seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she…

What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this…

Acupuncture works by stimulating the body to draw blood and nutrients to the area where needles are inserted. Over 5,000 years ago Chinese warriors connected the insertion of needles to certain areas with specific…

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Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…

Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure…

Struggling to find something that can help you with anxiety, depression or pain? Kratom is a member of the coffee family and made from the leaves of a South East Asian Evergreen Tree. John…

Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that…

Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety,…

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.