anxiety

The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high.  Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as…

Is the conventional medicine model doing more harm than good by labeling, diagnosing and medicating varied normal coping mechanisms for mental health conditions? Have we overlooked the various ways the human mind copes with…

The holidays. Whether you love ’em, dread ’em or roll with ’em they’re bound to drege up some nostalgia. And no matter what amount of therapy you’ve had they have the potential to push…

Can you train your brain like you train your body?  Is there a way to train your brain to be calm under pressure?  Max Newlon the president of Brain Co has been asking these…

Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more…

Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence?  Coherence is living a life that matches with your true goals, intentions and desires.  Dr. Mark Halpern has had…

How connected is your mind and body?  Wouldn’t it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining?  If…

Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren’t seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she…

What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this…

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Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…