Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt

Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing?  Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023

Ep 271: What You Should Know About Food If You Have Food Sensitivities

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat?  Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you…
January 15, 2022

Ep 266: What You Should Do When You’re Diagnosed with Food Intolerances or Allergies

If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!Kathlena, The Allergy Chef, has over 200…
December 11, 2021

Ep 257: Is Your Home or Work Air Quality Making You Sick?

Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies…
October 9, 2021

Why Your Flonase Addiction Isn’t Healthy

Are you hooked on steroid nasal sprays like Flonase? Yes, they are very effective and easy to use for opening the nasal passages, but they come at a cost. Continuous use of steroidal nasal…
September 27, 2018

Ep 080: Do Natural Treatments for Seasonal Allergies Work?

A common question in my office is “do natural treatments for seasonal allergies work?” The answer is yes, if you are willing to swap out your allergy pill for an herbal combo in addition…
May 31, 2018

How to Fight Seasonal Allergies Naturally

If you are one of the 50 million people in the US that suffers from seasonal allergies, you’ve probably tried a lot of over-the-counter medicines to treat them. Pills, liquid, sprays – can all,…
May 31, 2018

What Is Leaky Gut?

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March 1, 2016