Ep 027: Are You Suffering From Magnesium Deficiency?
Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart rhythms? Are you feeling more fatigued, weak, depressed or irritable lately?…
May 23, 2017
Ep 022: Fast Three Days a Month To Re-Set Your Gut, Immune System, Prevent Disease and Increase Longevity
Your digestive system is designed to go without food. Your sympathetic nervous system is able to deal with it. Fasting promotes energy burn of reserves. Fasting allows gut bacteria to work on their neighborhoods…
April 23, 2017
Ep 019: Can Artificial Sweeteners Cause Leaky Gut?
Are you avoiding sugar but drinking diet soda and making low carb sweet treats with sugar substitutes? Depending on your use of artificial sweeteners you might be doing more harm that good in your…
March 28, 2017
Ep 018: Use Your Blood To Treat Bald Spots, Fine Lines, Wrinkles and Scars
Your plasma contains proteins that have all you need to stimulate hair and tissue growth to treat signs of aging & injuries. Eliminate scars, wrinkles, fine lines and treat old or new injuries with…
March 23, 2017
Podcast Intro Episode: Reduce Stress In One Day With The Best Day Ever Routine
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”8 steps to slow down aging button – text module” saved_tabs=”all” global_module=”6468″ background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 8 Steps To Slow Down Aging Guide [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff”…
January 4, 2017
Got Insomnia? Read This.
The National Sleep Foundation notes that changing your environment can be one of the most effective ways to break a poor sleep cycle and create a healthier sleep pattern. This is why Chinese Medicine…
June 30, 2026
Amino acids for your brain and heart?
“I just want my brain back.” That’s a common statement I hear in my office from women in midlife. And after muscling through perimenopause over the last few years, I couldn’t agree more! Amino…
June 18, 2026
Could This Simple Trick Help You Focus?
My husband and I have a joke: “There are no signed footballs.”It’s our way of calling each other out when one of us clearly wasn’t listening. A few years ago, my dad, who is pretty…
April 22, 2026
Too Old for a Thong Bikini? Think Again
Are you ever too old to wear a thong bikini? I noticed thong bikinis and reduced-coverage bottoms are hot this season. I’m no fashionista. I get my $10 suit tops and bottoms from a…
March 12, 2026
Feeling Off Your Game? Read This First
I told a bus driver to drop me at beach that doesn’t exist… Have you ever meant to say one thing, but something completely different came out of your mouth? Two Fridays ago, I…
March 11, 2026
They Say Trauma Gets Stuck in the Body
Last Thursday I had an exorcism of sorts at my friend Dr. Bri’s house. Dr. Brian periactin online in the best USA pharmacy https://eclado.com.au/wp-content/uploads/2025/12/wiki/wiki-periactin.html no prescription with fast delivery drugstore ne Grogran is a…
January 21, 2026
Extending the Chill, Lessons from a Spa Geek
Do you ever wish you could linger longer at your massage therapist or acupuncturist’s office? I always wanted to have a spa where my acupuncture and doctor patients could come and hang out as…
January 20, 2026